Fruit Snacks - calories, carbs, nutrition

Fruit Snacks Nutritional Facts

Serving Size: 25 gram

• Carbs - 19 g
• Dietary Fiber - 0 g
• Sugars - 11 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 10 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 25 %
• Vitamin C - 100 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fruit snacks?

Fruit Snacks contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit snacks:

• 25 gram: 80 grams
• 1 milligram: 0 grams
• 1 gram: 3.2 grams
• 1 ounce: 90.7 grams
• 1 pound: 1451.5 grams
• 1 kilogram: 3200 grams

If you are unsure about the size of your fruit snacks, you can estimate that an average fruit snacks contains about 80 calories. About 95% of fruit snacks calories come from carbs, 5% from protein, and 0% from fat.

How many carbs are in fruit snacks?

Here is the carb content of standard serving sizes fruit snacks:

• 25 gram: 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 21.5 grams
• 1 pound: 344.7 grams
• 1 kilogram: 760 grams

Fruit Snacks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Fruit Snacks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 61 minutes
• Boxing - 58 minutes
• Burpee - 70 minutes
• Bowling - 90 minutes
• Volleyball - 49 minutes
• Fencing - 95 minutes
• Snowboarding - 44 minutes
• Lawn Mowing - 54 minutes
• Dog Walking - 47 minutes

How many protein are in fruit snacks?

Fruit Snacks is a good source of quality protein, with just 25 gram containing 1 grams.

Look at the list of protein content in different servings of fruit snacks:

• 25 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fruit snacks?

However, despite having all the nutritious qualities of fruit snacks, 25 gram of fruit snacks comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of fruit snacks:

• 25 gram: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.5 grams
• 1 pound: 199.6 grams
• 1 kilogram: 440 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fruit snacks?

Fruit Snacks contain on average 0 grams of total fat per serve (25 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fruit snacks:

• 25 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams