Bev Lemonade Cranberry Roasted Pineapple 8 fl oz - calories, carbs, nutrition
Bev Lemonade Cranberry Roasted Pineapple 8 fl oz contain several important nutrients: 8 fluid ounce only contains 50 calories, on average. However, more than 100% of bev lemonade cranberry roasted pineapple 8 fl oz is composed of carbs 13 grams. It also contains 0 grams of fat, 0 grams of protein and 9 grams of sugar.
50 | 13 g (100%) | 0 g (0%) | 0 g (0%) | 9 g |
Bev Lemonade Cranberry Roasted Pineapple 8 fl oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 13 g
- Dietary Fiber - 0 g
- Sugars - 9 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 35 mg
- Potassium - 90 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 111.6 %
- Calcium - 1.3 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bev lemonade cranberry roasted pineapple 8 fl oz?
Bev Lemonade Cranberry Roasted Pineapple 8 fl oz contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev lemonade cranberry roasted pineapple 8 fl oz:
- 8 fluid ounce: 50 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 3.1 grams
- 1 fluid ounce: 6.3 grams
- 1 milliliter: 0.2 grams
- 1 cup: 50 grams
- 1 pint: 100 grams
- 1 quart: 200 grams
- 1 liter: 211.3 grams
- 1 gallon: 800 grams
If you are unsure about the size of your bev lemonade cranberry roasted pineapple 8 fl oz, you can estimate that an average bev lemonade cranberry roasted pineapple 8 fl oz contains about 50 calories. About 100% of bev lemonade cranberry roasted pineapple 8 fl oz calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in bev lemonade cranberry roasted pineapple 8 fl oz?
Here is the carb content of standard serving sizes bev lemonade cranberry roasted pineapple 8 fl oz:
- 8 fluid ounce: 13 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.6 grams
- 1 milliliter: 0.1 grams
- 1 cup: 13 grams
- 1 pint: 26 grams
- 1 quart: 52 grams
- 1 liter: 54.9 grams
- 1 gallon: 208 grams
Bev Lemonade Cranberry Roasted Pineapple 8 fl oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Bev Lemonade Cranberry Roasted Pineapple 8 fl oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0/67 g | 67 g |
Sodium | 35/2300 mg | 2265 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Carbohydrates | 13/250 g | 237 g |
Sugar | 9/75 g | 66 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 13/250 g | 237 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Walking - 16 minutes
- Boxing - 37 minutes
- Burpee - 55 minutes
- Tennis - 42 minutes
- Curling - 50 minutes
- Rowing - 24 minutes
- Snowboarding - 30 minutes
- Croquet - 33 minutes
- Baby Sitting - 88 minutes
How many protein are in bev lemonade cranberry roasted pineapple 8 fl oz?
Bev Lemonade Cranberry Roasted Pineapple 8 fl oz is a good source of quality protein, with just 8 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of bev lemonade cranberry roasted pineapple 8 fl oz:
- 8 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bev lemonade cranberry roasted pineapple 8 fl oz?
However, despite having all the nutritious qualities of bev lemonade cranberry roasted pineapple 8 fl oz, 8 fluid ounce of bev lemonade cranberry roasted pineapple 8 fl oz comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of bev lemonade cranberry roasted pineapple 8 fl oz:
- 8 fluid ounce: 9 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.1 grams
- 1 milliliter: 0 grams
- 1 cup: 9 grams
- 1 pint: 18 grams
- 1 quart: 36 grams
- 1 liter: 38 grams
- 1 gallon: 144 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bev lemonade cranberry roasted pineapple 8 fl oz?
Bev Lemonade Cranberry Roasted Pineapple 8 fl oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bev lemonade cranberry roasted pineapple 8 fl oz:
- 8 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams