Bev Iced Tea Lemonade 16 fl oz - calories, carbs, nutrition

Bev Iced Tea Lemonade 16 fl oz contain several important nutrients: 16 fluid ounce only contains 70 calories, on average. However, more than 100% of bev iced tea lemonade 16 fl oz is composed of carbs 19 grams. It also contains 0 grams of fat, 0 grams of protein and 18 grams of sugar.

Bev Iced Tea Lemonade 16 fl oz - calories, carbs, nutrition
Bev Iced Tea Lemonade 16 fl oz nutrition facts

70
Cals

19 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

18 g
Sugars

Bev Iced Tea Lemonade 16 fl oz Nutritional Facts

Serving Size: 16 fluid ounce

  • Carbs - 19 g
  • Dietary Fiber - 0 g
  • Sugars - 18 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 15 mg
  • Potassium - 30 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 14.9 %
  • Calcium - 1.5 %
  • Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bev iced tea lemonade 16 fl oz?

How many calories are in bev iced tea lemonade 16 fl oz - calories, carbs, nutrition

Bev Iced Tea Lemonade 16 fl oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev iced tea lemonade 16 fl oz:

  • 16 fluid ounce: 70 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2.2 grams
  • 1 fluid ounce: 4.4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 35 grams
  • 1 pint: 70 grams
  • 1 quart: 140 grams
  • 1 liter: 147.9 grams
  • 1 gallon: 560 grams

If you are unsure about the size of your bev iced tea lemonade 16 fl oz, you can estimate that an average bev iced tea lemonade 16 fl oz contains about 70 calories. About 100% of bev iced tea lemonade 16 fl oz calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in bev iced tea lemonade 16 fl oz?

How many carbs are in bev iced tea lemonade 16 fl oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes bev iced tea lemonade 16 fl oz:

  • 16 fluid ounce: 19 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9.5 grams
  • 1 pint: 19 grams
  • 1 quart: 38 grams
  • 1 liter: 40.2 grams
  • 1 gallon: 152 grams

Bev Iced Tea Lemonade 16 fl oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Bev Iced Tea Lemonade 16 fl oz fit into your Daily Goals?

How does Bev Iced Tea Lemonade 16 fl oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Sodium15/2300 mg2285 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates19/250 g231 g
Sugar18/75 g57 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Carbohydrates19/250 g231 g
Protein0/75 g75 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Walking - 84 minutes
  • Boxing - 30 minutes
  • Skating - 75 minutes
  • Bowling - 62 minutes
  • Riding - 40 minutes
  • Squash - 36 minutes
  • Climbing - 18 minutes
  • Infrared Sauna - 45 minutes
  • Baby Sitting - 71 minutes

How many protein are in bev iced tea lemonade 16 fl oz?

How many protein are in bev iced tea lemonade 16 fl oz - calories, carbs, nutrition

Bev Iced Tea Lemonade 16 fl oz is a good source of quality protein, with just 16 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of bev iced tea lemonade 16 fl oz:

  • 16 fluid ounce: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bev iced tea lemonade 16 fl oz?

How many sugar are in bev iced tea lemonade 16 fl oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of bev iced tea lemonade 16 fl oz, 16 fluid ounce of bev iced tea lemonade 16 fl oz comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of bev iced tea lemonade 16 fl oz:

  • 16 fluid ounce: 18 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9 grams
  • 1 pint: 18 grams
  • 1 quart: 36 grams
  • 1 liter: 38 grams
  • 1 gallon: 144 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bev iced tea lemonade 16 fl oz?

How much fat is in bev iced tea lemonade 16 fl oz - calories, carbs, nutrition

Bev Iced Tea Lemonade 16 fl oz contain on average 0 grams of total fat per serve (16 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bev iced tea lemonade 16 fl oz:

  • 16 fluid ounce: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams