Beurre. D'amandes - calories, carbs, nutrition

Beurre. D'amandes contain several important nutrients: 1 c, a tab only contains 100 calories, on average. However, more than 13% of beurre. d'amandes is composed of carbs 3 grams. It also contains 8 grams of fat, 3 grams of protein and 1 grams of sugar.

Beurre. D'amandes - calories, carbs, nutrition
Beurre. D'amandes nutrition facts

100
Cals

3 g (13%)
Net Carbs

3 g (13%)
Protein

8 g (75%)
Fats

1 g
Sugars

Beurre. D'amandes Nutritional Facts

Serving Size: 1 c, a tab

  • Carbs - 3 g
  • Dietary Fiber - 2 g
  • Sugars - 1 g
  • Fat - 8 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 30 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 4 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beurre. d'amandes?

How many calories are in beurre. d'amandes - calories, carbs, nutrition

Beurre. D'amandes contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beurre. d'amandes:

  • 1 c, a tab: 100 grams
  • 1 container (46,00 c, a tab): 4600 grams

If you are unsure about the size of your beurre. d'amandes, you can estimate that an average beurre. d'amandes contains about 100 calories. About 13% of beurre. d'amandes calories come from carbs, 13% from protein, and 75% from fat.

How many carbs are in beurre. d'amandes?

How many carbs are in beurre. d'amandes - calories, carbs, nutrition

Here is the carb content of standard serving sizes beurre. d'amandes:

  • 1 c, a tab: 3 grams
  • 1 container (46,00 c, a tab): 138 grams

Beurre. D'amandes also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Beurre. D'amandes fit into your Daily Goals?

How does Beurre. D'amandes fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat8/67 g59 g
Sodium30/2300 mg2270 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates3/250 g247 g
Sugar1/75 g74 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat8/67 g59 g
Carbohydrates3/250 g247 g
Protein3/75 g72 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Diving - 31 minutes
  • Bodyflex - 89 minutes
  • Skipping - 48 minutes
  • Bowling - 38 minutes
  • Volleyball - 78 minutes
  • Rowing - 19 minutes
  • Climbing - 99 minutes
  • Croquet - 88 minutes
  • Shopping - 41 minutes

How many protein are in beurre. d'amandes?

How many protein are in beurre. d'amandes - calories, carbs, nutrition

Beurre. D'amandes is a good source of quality protein, with just 1 c, a tab containing 3 grams.

Look at the list of protein content in different servings of beurre. d'amandes:

  • 1 c, a tab: 3 grams
  • 1 container (46,00 c, a tab): 138 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beurre. d'amandes?

How many sugar are in beurre. d'amandes - calories, carbs, nutrition

However, despite having all the nutritious qualities of beurre. d'amandes, 1 c, a tab of beurre. d'amandes comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of beurre. d'amandes:

  • 1 c, a tab: 1 grams
  • 1 container (46,00 c, a tab): 46 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beurre. d'amandes?

How much fat is in beurre. d'amandes - calories, carbs, nutrition

Beurre. D'amandes contain on average 8 grams of total fat per serve (1 c, a tab) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of beurre. d'amandes:

  • 1 c, a tab: 8 grams
  • 1 container (46,00 c, a tab): 368 grams