Beer Braised Sausage with Sauerkraut - calories, carbs, nutrition

Beer Braised Sausage with Sauerkraut Nutritional Facts

Serving Size: 1 Entree

• Carbs - 9 g
• Dietary Fiber - 4 g
• Sugars - 2 g
• Fat - 29 g
• Saturated - 10 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 15 g
• Sodium - 1530 mg
• Potassium - 530 mg
• Cholesterol - 70 mg
• Vitamin A - 23.1 %
• Vitamin C - 26.2 %
• Calcium - 6.4 %
• Iron - 12.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beer braised sausage with sauerkraut?

Beer Braised Sausage with Sauerkraut contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beer braised sausage with sauerkraut:

• 1 Entree: 360 grams

If you are unsure about the size of your beer braised sausage with sauerkraut, you can estimate that an average beer braised sausage with sauerkraut contains about 360 calories. About 10% of beer braised sausage with sauerkraut calories come from carbs, 17% from protein, and 73% from fat.

How many carbs are in beer braised sausage with sauerkraut?

Here is the carb content of standard serving sizes beer braised sausage with sauerkraut:

• 1 Entree: 9 grams

Beer Braised Sausage with Sauerkraut also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Beer Braised Sausage with Sauerkraut fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 360 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 36 minutes
• Cleaning - 132 minutes
• Hiking - 94 minutes
• Pilates - 77 minutes
• Dansing - 18 minutes
• Tennis - 94 minutes
• Riding - 64 minutes
• Badminton - 86 minutes
• Skiing - 78 minutes
• Croquet - 60 minutes
• Sleep - 89 minutes

How many protein are in beer braised sausage with sauerkraut?

Beer Braised Sausage with Sauerkraut is a good source of quality protein, with just 1 Entree containing 15 grams.

Look at the list of protein content in different servings of beer braised sausage with sauerkraut:

• 1 Entree: 15 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beer braised sausage with sauerkraut?

However, despite having all the nutritious qualities of beer braised sausage with sauerkraut, 1 Entree of beer braised sausage with sauerkraut comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of beer braised sausage with sauerkraut:

• 1 Entree: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beer braised sausage with sauerkraut?

Beer Braised Sausage with Sauerkraut contain on average 29 grams of total fat per serve (1 Entree) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of beer braised sausage with sauerkraut:

• 1 Entree: 29 grams