Beef Top Round Pepper Crusted Parsley Chimichurri - calories, carbs, nutrition
Beef Top Round Pepper Crusted Parsley Chimichurri contain several important nutrients: 1 Entree only contains 500 calories, on average. However, more than 2% of beef top round pepper crusted parsley chimichurri is composed of carbs 2 grams. It also contains 33 grams of fat, 47 grams of protein and 0 grams of sugar.
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500 | 2 g (2%) | 47 g (38%) | 33 g (60%) | 0 g |
Beef Top Round Pepper Crusted Parsley Chimichurri Nutritional Facts
Serving Size: 1 Entree
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 33 g
- Saturated - 8 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 47 g
- Sodium - 1000 mg
- Potassium - 490 mg
- Cholesterol - 120 mg
- Vitamin A - 7.2 %
- Vitamin C - 29.3 %
- Calcium - 2.6 %
- Iron - 26.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef top round pepper crusted parsley chimichurri?
Beef Top Round Pepper Crusted Parsley Chimichurri contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef top round pepper crusted parsley chimichurri:
- 1 Entree: 500 grams
If you are unsure about the size of your beef top round pepper crusted parsley chimichurri, you can estimate that an average beef top round pepper crusted parsley chimichurri contains about 500 calories. About 2% of beef top round pepper crusted parsley chimichurri calories come from carbs, 38% from protein, and 60% from fat.
How many carbs are in beef top round pepper crusted parsley chimichurri?
Here is the carb content of standard serving sizes beef top round pepper crusted parsley chimichurri:
- 1 Entree: 2 grams
Beef Top Round Pepper Crusted Parsley Chimichurri also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Beef Top Round Pepper Crusted Parsley Chimichurri fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 1000/2300 mg | 1300 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 47/75 g | 28 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Swimming - 17 minutes
- Yoga - 37 minutes
- Skipping - 15 minutes
- Bowling - 17 minutes
- Volleyball - 90 minutes
- Fencing - 25 minutes
- Cricket - 52 minutes
- Soccer - 26 minutes
- Dog Walking - 82 minutes
How many protein are in beef top round pepper crusted parsley chimichurri?
Beef Top Round Pepper Crusted Parsley Chimichurri is a good source of quality protein, with just 1 Entree containing 47 grams.
Look at the list of protein content in different servings of beef top round pepper crusted parsley chimichurri:
- 1 Entree: 47 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef top round pepper crusted parsley chimichurri?
However, despite having all the nutritious qualities of beef top round pepper crusted parsley chimichurri, 1 Entree of beef top round pepper crusted parsley chimichurri comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of beef top round pepper crusted parsley chimichurri:
- 1 Entree: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef top round pepper crusted parsley chimichurri?
Beef Top Round Pepper Crusted Parsley Chimichurri contain on average 33 grams of total fat per serve (1 Entree) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of beef top round pepper crusted parsley chimichurri:
- 1 Entree: 33 grams
