Beef Stroganoff over Egg Noodles, Green Beans (400HS) - calories, carbs, nutrition

Beef Stroganoff over Egg Noodles, Green Beans (400HS) Nutritional Facts

Serving Size: 1 package

• Carbs - 51 g
• Dietary Fiber - 6 g
• Sugars - 6 g
• Fat - 15 g
• Saturated - 5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 19 g
• Sodium - 500 mg
• Potassium - --
• Cholesterol - 80 mg
• Vitamin A - 1.8 %
• Vitamin C - 20.8 %
• Calcium - 16 %
• Iron - 23.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef stroganoff over egg noodles, green beans (400hs)?

Beef Stroganoff over Egg Noodles, Green Beans (400HS) contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef stroganoff over egg noodles, green beans (400hs):

• 1 package: 410 grams

If you are unsure about the size of your beef stroganoff over egg noodles, green beans (400hs), you can estimate that an average beef stroganoff over egg noodles, green beans (400hs) contains about 410 calories. About 49% of beef stroganoff over egg noodles, green beans (400hs) calories come from carbs, 18% from protein, and 33% from fat.

How many carbs are in beef stroganoff over egg noodles, green beans (400hs)?

Here is the carb content of standard serving sizes beef stroganoff over egg noodles, green beans (400hs):

• 1 package: 51 grams

Beef Stroganoff over Egg Noodles, Green Beans (400HS) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does Beef Stroganoff over Egg Noodles, Green Beans (400HS) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 410 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 151 minutes
• Hiking - 29 minutes
• Bodyflex - 60 minutes
• Skipping - 69 minutes
• Tennis - 81 minutes
• Volleyball - 74 minutes
• Badminton - 90 minutes
• Skiing - 28 minutes
• Lawn Mowing - 58 minutes
• Shopping - 18 minutes

How many protein are in beef stroganoff over egg noodles, green beans (400hs)?

Beef Stroganoff over Egg Noodles, Green Beans (400HS) is a good source of quality protein, with just 1 package containing 19 grams.

Look at the list of protein content in different servings of beef stroganoff over egg noodles, green beans (400hs):

• 1 package: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef stroganoff over egg noodles, green beans (400hs)?

However, despite having all the nutritious qualities of beef stroganoff over egg noodles, green beans (400hs), 1 package of beef stroganoff over egg noodles, green beans (400hs) comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of beef stroganoff over egg noodles, green beans (400hs):

• 1 package: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef stroganoff over egg noodles, green beans (400hs)?

Beef Stroganoff over Egg Noodles, Green Beans (400HS) contain on average 15 grams of total fat per serve (1 package) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of beef stroganoff over egg noodles, green beans (400hs):

• 1 package: 15 grams