Beef, New Zealand, imported, sweetbread, cooked, boiled - calories, carbs, nutrition

Beef, New Zealand, imported, sweetbread, cooked, boiled Nutritional Facts

Serving Size: 3 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 25.3 g
• Saturated - 10.6 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 6.7 g
• Trans - 0.5 g
• Protein - 10.7 g
• Sodium - 44.2 mg
• Potassium - 219.3 mg
• Cholesterol - 211.7 mg
• Vitamin A - 1.1 %
• Vitamin C - 0 %
• Calcium - 0.3 %
• Iron - 5.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef, new zealand, imported, sweetbread, cooked, boiled?

Beef, New Zealand, imported, sweetbread, cooked, boiled contain around 270.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef, new zealand, imported, sweetbread, cooked, boiled:

• 3 ounce: 270.3 grams
• 1 milligram: 0 grams
• 1 gram: 3.2 grams
• 100 gram: 318 grams
• 1 ounce: 90.2 grams
• 1 pound: 1442.4 grams
• 1 kilogram: 3180 grams

If you are unsure about the size of your beef, new zealand, imported, sweetbread, cooked, boiled, you can estimate that an average beef, new zealand, imported, sweetbread, cooked, boiled contains about 270.3 calories. About 0% of beef, new zealand, imported, sweetbread, cooked, boiled calories come from carbs, 16% from protein, and 84% from fat.

How many carbs are in beef, new zealand, imported, sweetbread, cooked, boiled?

Here is the carb content of standard serving sizes beef, new zealand, imported, sweetbread, cooked, boiled:

• 3 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Beef, New Zealand, imported, sweetbread, cooked, boiled also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Beef, New Zealand, imported, sweetbread, cooked, boiled fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 270.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Hiking - 43 minutes
• Bodyflex - 19 minutes
• Burpee - 92 minutes
• Basketball - 87 minutes
• Rugby - 81 minutes
• Fencing - 87 minutes
• Cricket - 82 minutes
• Gardening - 56 minutes
• Dog Walking - 27 minutes

How many protein are in beef, new zealand, imported, sweetbread, cooked, boiled?

Beef, New Zealand, imported, sweetbread, cooked, boiled is a good source of quality protein, with just 3 ounce containing 10.7 grams.

Look at the list of protein content in different servings of beef, new zealand, imported, sweetbread, cooked, boiled:

• 3 ounce: 10.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 12.5 grams
• 1 ounce: 3.6 grams
• 1 pound: 56.8 grams
• 1 kilogram: 125.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef, new zealand, imported, sweetbread, cooked, boiled?

However, despite having all the nutritious qualities of beef, new zealand, imported, sweetbread, cooked, boiled, 3 ounce of beef, new zealand, imported, sweetbread, cooked, boiled comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of beef, new zealand, imported, sweetbread, cooked, boiled:

• 3 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef, new zealand, imported, sweetbread, cooked, boiled?

Beef, New Zealand, imported, sweetbread, cooked, boiled contain on average 25.3 grams of total fat per serve (3 ounce) – the majority - 14,7 grams - of that fat is also classified as unsaturated, with only 10.6 grams being saturated fat.

Here is an example of the fat content in popular servings of beef, new zealand, imported, sweetbread, cooked, boiled:

• 3 ounce: 25.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 29.8 grams
• 1 ounce: 8.4 grams
• 1 pound: 135.1 grams
• 1 kilogram: 297.9 grams