Beef Burrito with salsa and sour cream - calories, carbs, nutrition
Beef Burrito with salsa and sour cream contain several important nutrients: 1 plate only contains 910 calories, on average. However, more than 28% of beef burrito with salsa and sour cream is composed of carbs 63 grams. It also contains 49 grams of fat, 53 grams of protein and 8 grams of sugar.
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910 | 63 g (28%) | 53 g (23%) | 49 g (49%) | 8 g |
Beef Burrito with salsa and sour cream Nutritional Facts
Serving Size: 1 plate
- Carbs - 63 g
- Dietary Fiber - 3 g
- Sugars - 8 g
- Fat - 49 g
- Saturated - 24 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 53 g
- Sodium - 1780 mg
- Potassium - 640 mg
- Cholesterol - 170 mg
- Vitamin A - 2.8 %
- Vitamin C - 1.3 %
- Calcium - 54.7 %
- Iron - 39.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef burrito with salsa and sour cream?
Beef Burrito with salsa and sour cream contain around 910 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef burrito with salsa and sour cream:
- 1 plate: 910 grams
If you are unsure about the size of your beef burrito with salsa and sour cream, you can estimate that an average beef burrito with salsa and sour cream contains about 910 calories. About 28% of beef burrito with salsa and sour cream calories come from carbs, 23% from protein, and 49% from fat.
How many carbs are in beef burrito with salsa and sour cream?
Here is the carb content of standard serving sizes beef burrito with salsa and sour cream:
- 1 plate: 63 grams
Beef Burrito with salsa and sour cream also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Beef Burrito with salsa and sour cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Fat | 49/67 g | 18 g |
| Sodium | 1780/2300 mg | 520 mg |
| Cholesterol | 170/300 mg | 130 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Fat | 49/67 g | 18 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 53/75 g | 22 g |
How long would it take to burn off 910 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 139 minutes
- Running - 93 minutes
- Cleaning - 335 minutes
- Walking - 32 minutes
- Yoga - 92 minutes
- Burpee - 97 minutes
- Basketball - 33 minutes
- Volleyball - 86 minutes
- Fencing - 87 minutes
- Cricket - 28 minutes
- Soccer - 94 minutes
- Dog Walking - 40 minutes
How many protein are in beef burrito with salsa and sour cream?
Beef Burrito with salsa and sour cream is a good source of quality protein, with just 1 plate containing 53 grams.
Look at the list of protein content in different servings of beef burrito with salsa and sour cream:
- 1 plate: 53 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef burrito with salsa and sour cream?
However, despite having all the nutritious qualities of beef burrito with salsa and sour cream, 1 plate of beef burrito with salsa and sour cream comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of beef burrito with salsa and sour cream:
- 1 plate: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef burrito with salsa and sour cream?
Beef Burrito with salsa and sour cream contain on average 49 grams of total fat per serve (1 plate) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of beef burrito with salsa and sour cream:
- 1 plate: 49 grams
