Beef & Bean Chimichanga - Frozen - calories, carbs, nutrition
Beef & Bean Chimichanga - Frozen contain several important nutrients: 1 package yields only contains 422.2 calories, on average. However, more than 53% of beef & bean chimichanga - frozen is composed of carbs 55.6 grams. It also contains 11.6 grams of fat, 24.1 grams of protein and 0 grams of sugar.
422.2 | 55.6 g (53%) | 24.1 g (23%) | 11.6 g (25%) | 0 g |
Beef & Bean Chimichanga - Frozen Nutritional Facts
Serving Size: 1 package yields
- Carbs - 55.6 g
- Dietary Fiber - 6.1 g
- Sugars - 0 g
- Fat - 11.6 g
- Saturated - 2.2 g
- Polyunsaturated - 3.5 g
- Monounsaturated - 3.9 g
- Trans - 0 g
- Protein - 24.1 g
- Sodium - 803.6 mg
- Potassium - 0 mg
- Cholesterol - 36.3 mg
- Vitamin A - 0 %
- Vitamin C - 9.8 %
- Calcium - 0 %
- Iron - 37.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef & bean chimichanga - frozen?
Beef & Bean Chimichanga - Frozen contain around 422.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef & bean chimichanga - frozen:
- 1 package yields: 422.2 grams
- 1 serving: 422.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 100 gram: 186 grams
- 1 ounce: 52.7 grams
- 1 pound: 843.7 grams
- 1 kilogram: 1860 grams
If you are unsure about the size of your beef & bean chimichanga - frozen, you can estimate that an average beef & bean chimichanga - frozen contains about 422.2 calories. About 53% of beef & bean chimichanga - frozen calories come from carbs, 23% from protein, and 25% from fat.
How many carbs are in beef & bean chimichanga - frozen?
Here is the carb content of standard serving sizes beef & bean chimichanga - frozen:
- 1 package yields: 55.6 grams
- 1 serving: 55.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 24.5 grams
- 1 ounce: 6.9 grams
- 1 pound: 111.1 grams
- 1 kilogram: 245 grams
Beef & Bean Chimichanga - Frozen also contains 6.1 grams of fiber, depending on its size. You can subtract 6.1 grams if you are looking for the net carb content 49,5 (net carbs = total carbs - fiber).
How does Beef & Bean Chimichanga - Frozen fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 422.2/2000 Cal | 1577,8 Cal |
Fat | 11.6/67 g | 55,4 g |
Sodium | 803.6/2300 mg | 1496,4 mg |
Cholesterol | 36.3/300 mg | 263,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 422.2/2000 Cal | 1577,8 Cal |
Carbohydrates | 55.6/250 g | 194,4 g |
Sugar | 0/75 g | 75 g |
Fiber | 6.1/25 g | 18,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 422.2/2000 Cal | 1577,8 Cal |
Fat | 11.6/67 g | 55,4 g |
Carbohydrates | 55.6/250 g | 194,4 g |
Protein | 24.1/75 g | 50,9 g |
How long would it take to burn off 422.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 155 minutes
- Walking - 86 minutes
- Boxing - 42 minutes
- Burpee - 95 minutes
- Golf - 58 minutes
- Curling - 50 minutes
- Badminton - 15 minutes
- Climbing - 73 minutes
- Lawn Mowing - 52 minutes
- Sleep - 19 minutes
How many protein are in beef & bean chimichanga - frozen?
Beef & Bean Chimichanga - Frozen is a good source of quality protein, with just 1 package yields containing 24.1 grams.
Look at the list of protein content in different servings of beef & bean chimichanga - frozen:
- 1 package yields: 24.1 grams
- 1 serving: 24.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 10.6 grams
- 1 ounce: 3 grams
- 1 pound: 48.1 grams
- 1 kilogram: 106 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef & bean chimichanga - frozen?
However, despite having all the nutritious qualities of beef & bean chimichanga - frozen, 1 package yields of beef & bean chimichanga - frozen comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of beef & bean chimichanga - frozen:
- 1 package yields: 0 grams
- 1 serving: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef & bean chimichanga - frozen?
Beef & Bean Chimichanga - Frozen contain on average 11.6 grams of total fat per serve (1 package yields) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 2.2 grams being saturated fat.
Here is an example of the fat content in popular servings of beef & bean chimichanga - frozen:
- 1 package yields: 11.6 grams
- 1 serving: 11.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 5.1 grams
- 1 ounce: 1.4 grams
- 1 pound: 23.1 grams
- 1 kilogram: 51 grams