BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce - calories, carbs, nutrition
BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce contain several important nutrients: 15.24 ounce only contains 814 calories, on average. However, more than 49% of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce is composed of carbs 98 grams. It also contains 32 grams of fat, 31 grams of protein and 45 grams of sugar.
814 | 98 g (49%) | 31 g (15%) | 32 g (36%) | 45 g |
BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce Nutritional Facts
Serving Size: 15.24 ounce
- Carbs - 98 g
- Dietary Fiber - 5 g
- Sugars - 45 g
- Fat - 32 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 905 mg
- Potassium - --
- Cholesterol - 79 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 11 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce?
BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce contain around 814 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce:
- 15.24 ounce: 814 grams
- 1 ounce: 53.4 grams
If you are unsure about the size of your bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce, you can estimate that an average bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce contains about 814 calories. About 49% of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce calories come from carbs, 15% from protein, and 36% from fat.
How many carbs are in bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce?
Here is the carb content of standard serving sizes bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce:
- 15.24 ounce: 98 grams
- 1 ounce: 6.4 grams
BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 93 (net carbs = total carbs - fiber).
How does BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 814/2000 Cal | 1186 Cal |
Fat | 32/67 g | 35 g |
Sodium | 905/2300 mg | 1395 mg |
Cholesterol | 79/300 mg | 221 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 814/2000 Cal | 1186 Cal |
Carbohydrates | 98/250 g | 152 g |
Sugar | 45/75 g | 30 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 814/2000 Cal | 1186 Cal |
Fat | 32/67 g | 35 g |
Carbohydrates | 98/250 g | 152 g |
Protein | 31/75 g | 44 g |
How long would it take to burn off 814 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 300 minutes
- Walking - 60 minutes
- Yoga - 33 minutes
- Dansing - 71 minutes
- Basketball - 97 minutes
- Rugby - 32 minutes
- Badminton - 93 minutes
- Skiing - 46 minutes
- Croquet - 75 minutes
- Sleep - 80 minutes
How many protein are in bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce?
BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce is a good source of quality protein, with just 15.24 ounce containing 31 grams.
Look at the list of protein content in different servings of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce:
- 15.24 ounce: 31 grams
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce?
However, despite having all the nutritious qualities of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce, 15.24 ounce of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce comes with almost 45 extra grams of added sugar.
Compare the sugar content of different servings of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce:
- 15.24 ounce: 45 grams
- 1 ounce: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce?
BBQ Pulled Pork Sandwich with Sweet Potato Frys and Sour Cream and Honey Sauce contain on average 32 grams of total fat per serve (15.24 ounce) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq pulled pork sandwich with sweet potato frys and sour cream and honey sauce:
- 15.24 ounce: 32 grams
- 1 ounce: 2.1 grams