BBQ Bacon Cheeseburger Sliders - calories, carbs, nutrition
BBQ Bacon Cheeseburger Sliders contain several important nutrients: 7.3 ounce only contains 424 calories, on average. However, more than 27% of bbq bacon cheeseburger sliders is composed of carbs 29 grams. It also contains 25.5 grams of fat, 22 grams of protein and 15 grams of sugar.
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424 | 29 g (27%) | 22 g (20%) | 25.5 g (53%) | 15 g |
BBQ Bacon Cheeseburger Sliders Nutritional Facts
Serving Size: 7.3 ounce
- Carbs - 29 g
- Dietary Fiber - 4 g
- Sugars - 15 g
- Fat - 25.5 g
- Saturated - 10 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 907 mg
- Potassium - --
- Cholesterol - 79 mg
- Vitamin A - 0.1 %
- Vitamin C - 0 %
- Calcium - 1.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq bacon cheeseburger sliders?
BBQ Bacon Cheeseburger Sliders contain around 424 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq bacon cheeseburger sliders:
- 7.3 ounce: 424 grams
- 1 ounce: 58.1 grams
If you are unsure about the size of your bbq bacon cheeseburger sliders, you can estimate that an average bbq bacon cheeseburger sliders contains about 424 calories. About 27% of bbq bacon cheeseburger sliders calories come from carbs, 20% from protein, and 53% from fat.
How many carbs are in bbq bacon cheeseburger sliders?
Here is the carb content of standard serving sizes bbq bacon cheeseburger sliders:
- 7.3 ounce: 29 grams
- 1 ounce: 4 grams
BBQ Bacon Cheeseburger Sliders also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does BBQ Bacon Cheeseburger Sliders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 424/2000 Cal | 1576 Cal |
| Fat | 25.5/67 g | 41,5 g |
| Sodium | 907/2300 mg | 1393 mg |
| Cholesterol | 79/300 mg | 221 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 424/2000 Cal | 1576 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 424/2000 Cal | 1576 Cal |
| Fat | 25.5/67 g | 41,5 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 424 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 65 minutes
- Running - 43 minutes
- Cleaning - 156 minutes
- Hiking - 16 minutes
- Boxing - 78 minutes
- Burpee - 47 minutes
- Tennis - 38 minutes
- Riding - 26 minutes
- Badminton - 23 minutes
- Cricket - 93 minutes
- Soccer - 98 minutes
- Dog Walking - 61 minutes
How many protein are in bbq bacon cheeseburger sliders?
BBQ Bacon Cheeseburger Sliders is a good source of quality protein, with just 7.3 ounce containing 22 grams.
Look at the list of protein content in different servings of bbq bacon cheeseburger sliders:
- 7.3 ounce: 22 grams
- 1 ounce: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq bacon cheeseburger sliders?
However, despite having all the nutritious qualities of bbq bacon cheeseburger sliders, 7.3 ounce of bbq bacon cheeseburger sliders comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of bbq bacon cheeseburger sliders:
- 7.3 ounce: 15 grams
- 1 ounce: 2.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq bacon cheeseburger sliders?
BBQ Bacon Cheeseburger Sliders contain on average 25.5 grams of total fat per serve (7.3 ounce) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq bacon cheeseburger sliders:
- 7.3 ounce: 25.5 grams
- 1 ounce: 3.5 grams
