Bandito Max Turkey Burger - calories, carbs, nutrition
Bandito Max Turkey Burger contain several important nutrients: 1 Serving only contains 340 calories, on average. However, more than 38% of bandito max turkey burger is composed of carbs 31 grams. It also contains 12 grams of fat, 24 grams of protein and 6 grams of sugar.
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340 | 31 g (38%) | 24 g (29%) | 12 g (33%) | 6 g |
Bandito Max Turkey Burger Nutritional Facts
Serving Size: 1 Serving
- Carbs - 31 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Fat - 12 g
- Saturated - 5 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 690 mg
- Potassium - 340 mg
- Cholesterol - 65 mg
- Vitamin A - 26.8 %
- Vitamin C - 13.3 %
- Calcium - 18.5 %
- Iron - 15.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bandito max turkey burger?
Bandito Max Turkey Burger contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bandito max turkey burger:
- 1 Serving: 340 grams
If you are unsure about the size of your bandito max turkey burger, you can estimate that an average bandito max turkey burger contains about 340 calories. About 38% of bandito max turkey burger calories come from carbs, 29% from protein, and 33% from fat.
How many carbs are in bandito max turkey burger?
Here is the carb content of standard serving sizes bandito max turkey burger:
- 1 Serving: 31 grams
Bandito Max Turkey Burger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Bandito Max Turkey Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 690/2300 mg | 1610 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Walking - 94 minutes
- Bodyflex - 98 minutes
- Dansing - 96 minutes
- Tennis - 93 minutes
- Riding - 81 minutes
- Rowing - 61 minutes
- Climbing - 50 minutes
- Croquet - 63 minutes
- Sleep - 46 minutes
How many protein are in bandito max turkey burger?
Bandito Max Turkey Burger is a good source of quality protein, with just 1 Serving containing 24 grams.
Look at the list of protein content in different servings of bandito max turkey burger:
- 1 Serving: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bandito max turkey burger?
However, despite having all the nutritious qualities of bandito max turkey burger, 1 Serving of bandito max turkey burger comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of bandito max turkey burger:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bandito max turkey burger?
Bandito Max Turkey Burger contain on average 12 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of bandito max turkey burger:
- 1 Serving: 12 grams
