Banaanvanilledrank - calories, carbs, nutrition

Banaanvanilledrank contain several important nutrients: 100 milliliter only contains 57 calories, on average. However, more than 95% of banaanvanilledrank is composed of carbs 13 grams. It also contains 0.1 grams of fat, 0.4 grams of protein and 11 grams of sugar.

Banaanvanilledrank - calories, carbs, nutrition
Banaanvanilledrank nutrition facts

57
Cals

13 g (95%)
Net Carbs

0.4 g (3%)
Protein

0.1 g (2%)
Fats

11 g
Sugars

Banaanvanilledrank Nutritional Facts

Serving Size: 100 milliliter

  • Carbs - 13 g
  • Dietary Fiber - 0.5 g
  • Sugars - 11 g
  • Fat - 0.1 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 0.4 g
  • Sodium - --
  • Potassium - --
  • Cholesterol - --
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in banaanvanilledrank?

How many calories are in banaanvanilledrank - calories, carbs, nutrition

Banaanvanilledrank contain around 57 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of banaanvanilledrank:

  • 100 milliliter: 57 grams
  • 1 teaspoon: 2.8 grams
  • 1 tablespoon: 8.4 grams
  • 1 fluid ounce: 16.9 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 134.9 grams
  • 1 pint: 269.7 grams
  • 1 quart: 539.4 grams
  • 1 liter: 570 grams
  • 1 gallon: 2157.7 grams

If you are unsure about the size of your banaanvanilledrank, you can estimate that an average banaanvanilledrank contains about 57 calories. About 95% of banaanvanilledrank calories come from carbs, 3% from protein, and 2% from fat.

How many carbs are in banaanvanilledrank?

How many carbs are in banaanvanilledrank - calories, carbs, nutrition

Here is the carb content of standard serving sizes banaanvanilledrank:

  • 100 milliliter: 13 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.9 grams
  • 1 fluid ounce: 3.8 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 30.8 grams
  • 1 pint: 61.5 grams
  • 1 quart: 123 grams
  • 1 liter: 130 grams
  • 1 gallon: 492.1 grams

Banaanvanilledrank also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 12,5 (net carbs = total carbs - fiber).

How does Banaanvanilledrank fit into your Daily Goals?

How does Banaanvanilledrank fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal57/2000 Cal1943 Cal
Fat0.1/67 g66,9 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal57/2000 Cal1943 Cal
Carbohydrates13/250 g237 g
Sugar11/75 g64 g
Fiber0.5/25 g24,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal57/2000 Cal1943 Cal
Fat0.1/67 g66,9 g
Carbohydrates13/250 g237 g
Protein0.4/75 g74,6 g

How long would it take to burn off 57 calories?

How long would it take to burn off 57 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 8 minutes
  • Running - 5 minutes
  • Cleaning - 21 minutes
  • Swimming - 23 minutes
  • Pilates - 91 minutes
  • Skating - 33 minutes
  • Basketball - 84 minutes
  • Rugby - 62 minutes
  • Fencing - 47 minutes
  • Cricket - 40 minutes
  • Infrared Sauna - 53 minutes
  • Shopping - 91 minutes

How many protein are in banaanvanilledrank?

How many protein are in banaanvanilledrank - calories, carbs, nutrition

Banaanvanilledrank is a good source of quality protein, with just 100 milliliter containing 0.4 grams.

Look at the list of protein content in different servings of banaanvanilledrank:

  • 100 milliliter: 0.4 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.9 grams
  • 1 pint: 1.9 grams
  • 1 quart: 3.8 grams
  • 1 liter: 4 grams
  • 1 gallon: 15.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in banaanvanilledrank?

How many sugar are in banaanvanilledrank - calories, carbs, nutrition

However, despite having all the nutritious qualities of banaanvanilledrank, 100 milliliter of banaanvanilledrank comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of banaanvanilledrank:

  • 100 milliliter: 11 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.6 grams
  • 1 fluid ounce: 3.3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 26 grams
  • 1 pint: 52 grams
  • 1 quart: 104.1 grams
  • 1 liter: 110 grams
  • 1 gallon: 416.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in banaanvanilledrank?

How much fat is in banaanvanilledrank - calories, carbs, nutrition

Banaanvanilledrank contain on average 0.1 grams of total fat per serve (100 milliliter) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of banaanvanilledrank:

  • 100 milliliter: 0.1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.2 grams
  • 1 pint: 0.5 grams
  • 1 quart: 0.9 grams
  • 1 liter: 1 grams
  • 1 gallon: 3.8 grams