Baked Potato Bar with Chili - calories, carbs, nutrition
Baked Potato Bar with Chili contain several important nutrients: 22.12 ounce only contains 973 calories, on average. However, more than 36% of baked potato bar with chili is composed of carbs 89 grams. It also contains 53 grams of fat, 36 grams of protein and 7 grams of sugar.
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973 | 89 g (36%) | 36 g (15%) | 53 g (49%) | 7 g |
Baked Potato Bar with Chili Nutritional Facts
Serving Size: 22.12 ounce
- Carbs - 89 g
- Dietary Fiber - 7 g
- Sugars - 7 g
- Fat - 53 g
- Saturated - 24 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 36 g
- Sodium - 2395 mg
- Potassium - --
- Cholesterol - 132 mg
- Vitamin A - 0.5 %
- Vitamin C - 96.7 %
- Calcium - 0.8 %
- Iron - 122.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked potato bar with chili?
Baked Potato Bar with Chili contain around 973 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked potato bar with chili:
- 22.12 ounce: 973 grams
- 1 ounce: 44 grams
If you are unsure about the size of your baked potato bar with chili, you can estimate that an average baked potato bar with chili contains about 973 calories. About 36% of baked potato bar with chili calories come from carbs, 15% from protein, and 49% from fat.
How many carbs are in baked potato bar with chili?
Here is the carb content of standard serving sizes baked potato bar with chili:
- 22.12 ounce: 89 grams
- 1 ounce: 4 grams
Baked Potato Bar with Chili also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).
How does Baked Potato Bar with Chili fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 973/2000 Cal | 1027 Cal |
| Fat | 53/67 g | 14 g |
| Sodium | 2395/2300 mg | -95 mg |
| Cholesterol | 132/300 mg | 168 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 973/2000 Cal | 1027 Cal |
| Carbohydrates | 89/250 g | 161 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 973/2000 Cal | 1027 Cal |
| Fat | 53/67 g | 14 g |
| Carbohydrates | 89/250 g | 161 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 973 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 149 minutes
- Running - 99 minutes
- Cleaning - 358 minutes
- Swimming - 53 minutes
- Yoga - 79 minutes
- Burpee - 77 minutes
- Bowling - 46 minutes
- Volleyball - 40 minutes
- Fencing - 23 minutes
- Climbing - 40 minutes
- Croquet - 63 minutes
- Sleep - 27 minutes
How many protein are in baked potato bar with chili?
Baked Potato Bar with Chili is a good source of quality protein, with just 22.12 ounce containing 36 grams.
Look at the list of protein content in different servings of baked potato bar with chili:
- 22.12 ounce: 36 grams
- 1 ounce: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked potato bar with chili?
However, despite having all the nutritious qualities of baked potato bar with chili, 22.12 ounce of baked potato bar with chili comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of baked potato bar with chili:
- 22.12 ounce: 7 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked potato bar with chili?
Baked Potato Bar with Chili contain on average 53 grams of total fat per serve (22.12 ounce) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of baked potato bar with chili:
- 22.12 ounce: 53 grams
- 1 ounce: 2.4 grams
