Baked Beans Filling - calories, carbs, nutrition

Baked Beans Filling Nutritional Facts

Serving Size: 85 gram

• Carbs - 14.3 g
• Dietary Fiber - 3.3 g
• Sugars - 3.2 g
• Fat - 0.3 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 3.7 g
• Sodium - 255 mg
• Potassium - 255 mg
• Cholesterol - --
• Vitamin A - 0.2 %
• Vitamin C - 0 %
• Calcium - 4.1 %
• Iron - 6.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in baked beans filling?

Baked Beans Filling contain around 80.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked beans filling:

• 85 gram: 80.8 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 26.9 grams
• 1 pound: 431.2 grams
• 1 kilogram: 950.6 grams

If you are unsure about the size of your baked beans filling, you can estimate that an average baked beans filling contains about 80.8 calories. About 77% of baked beans filling calories come from carbs, 20% from protein, and 4% from fat.

How many carbs are in baked beans filling?

Here is the carb content of standard serving sizes baked beans filling:

• 85 gram: 14.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.8 grams
• 1 pound: 76.2 grams
• 1 kilogram: 168 grams

Baked Beans Filling also contains 3.3 grams of fiber, depending on its size. You can subtract 3.3 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Baked Beans Filling fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 29 minutes
• Boxing - 86 minutes
• Burpee - 16 minutes
• Basketball - 42 minutes
• Rugby - 27 minutes
• Rowing - 75 minutes
• Climbing - 55 minutes
• Croquet - 54 minutes
• Baby Sitting - 61 minutes

How many protein are in baked beans filling?

Baked Beans Filling is a good source of quality protein, with just 85 gram containing 3.7 grams.

Look at the list of protein content in different servings of baked beans filling:

• 85 gram: 3.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.5 grams
• 1 kilogram: 43.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in baked beans filling?

However, despite having all the nutritious qualities of baked beans filling, 85 gram of baked beans filling comes with almost 3.2 extra grams of added sugar.

Compare the sugar content of different servings of baked beans filling:

• 85 gram: 3.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 17.1 grams
• 1 kilogram: 37.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in baked beans filling?

Baked Beans Filling contain on average 0.3 grams of total fat per serve (85 gram) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of baked beans filling:

• 85 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.6 grams
• 1 kilogram: 3.5 grams