Baja Burrito with Scrambled Eggs - calories, carbs, nutrition
Baja Burrito with Scrambled Eggs contain several important nutrients: 1 serving only contains 595 calories, on average. However, more than 44% of baja burrito with scrambled eggs is composed of carbs 65.3 grams. It also contains 28.5 grams of fat, 20.4 grams of protein and 5.5 grams of sugar.
595 | 65.3 g (44%) | 20.4 g (14%) | 28.5 g (43%) | 5.5 g |
Baja Burrito with Scrambled Eggs Nutritional Facts
Serving Size: 1 serving
- Carbs - 65.3 g
- Dietary Fiber - 4 g
- Sugars - 5.5 g
- Fat - 28.5 g
- Saturated - 5.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 20.4 g
- Sodium - 765 mg
- Potassium - --
- Cholesterol - 327 mg
- Vitamin A - 10.5 %
- Vitamin C - 30.3 %
- Calcium - 16.7 %
- Iron - 32.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baja burrito with scrambled eggs?
Baja Burrito with Scrambled Eggs contain around 595 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baja burrito with scrambled eggs:
- 1 serving: 595 grams
If you are unsure about the size of your baja burrito with scrambled eggs, you can estimate that an average baja burrito with scrambled eggs contains about 595 calories. About 44% of baja burrito with scrambled eggs calories come from carbs, 14% from protein, and 43% from fat.
How many carbs are in baja burrito with scrambled eggs?
Here is the carb content of standard serving sizes baja burrito with scrambled eggs:
- 1 serving: 65.3 grams
Baja Burrito with Scrambled Eggs also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 61,3 (net carbs = total carbs - fiber).
How does Baja Burrito with Scrambled Eggs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 595/2000 Cal | 1405 Cal |
Fat | 28.5/67 g | 38,5 g |
Sodium | 765/2300 mg | 1535 mg |
Cholesterol | 327/300 mg | -27 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 595/2000 Cal | 1405 Cal |
Carbohydrates | 65.3/250 g | 184,7 g |
Sugar | 5.5/75 g | 69,5 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 595/2000 Cal | 1405 Cal |
Fat | 28.5/67 g | 38,5 g |
Carbohydrates | 65.3/250 g | 184,7 g |
Protein | 20.4/75 g | 54,6 g |
How long would it take to burn off 595 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 91 minutes
- Running - 60 minutes
- Cleaning - 219 minutes
- Diving - 16 minutes
- Yoga - 48 minutes
- Skipping - 69 minutes
- Bowling - 17 minutes
- Volleyball - 77 minutes
- Badminton - 78 minutes
- Cricket - 90 minutes
- Gardening - 38 minutes
- Shopping - 64 minutes
How many protein are in baja burrito with scrambled eggs?
Baja Burrito with Scrambled Eggs is a good source of quality protein, with just 1 serving containing 20.4 grams.
Look at the list of protein content in different servings of baja burrito with scrambled eggs:
- 1 serving: 20.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baja burrito with scrambled eggs?
However, despite having all the nutritious qualities of baja burrito with scrambled eggs, 1 serving of baja burrito with scrambled eggs comes with almost 5.5 extra grams of added sugar.
Compare the sugar content of different servings of baja burrito with scrambled eggs:
- 1 serving: 5.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baja burrito with scrambled eggs?
Baja Burrito with Scrambled Eggs contain on average 28.5 grams of total fat per serve (1 serving) – the majority - 22,8 grams - of that fat is also classified as unsaturated, with only 5.7 grams being saturated fat.
Here is an example of the fat content in popular servings of baja burrito with scrambled eggs:
- 1 serving: 28.5 grams