Bacon Vegetable Soup - calories, carbs, nutrition
Bacon Vegetable Soup contain several important nutrients: 8 ounce only contains 147.3 calories, on average. However, more than 29% of bacon vegetable soup is composed of carbs 10.8 grams. It also contains 9.4 grams of fat, 5.4 grams of protein and 3.6 grams of sugar.
mainadmin 
147.3 | 10.8 g (29%) | 5.4 g (14%) | 9.4 g (57%) | 3.6 g |
Bacon Vegetable Soup Nutritional Facts
Serving Size: 8 ounce
- Carbs - 10.8 g
- Dietary Fiber - 1.7 g
- Sugars - 3.6 g
- Fat - 9.4 g
- Saturated - 4.1 g
- Polyunsaturated - 0.9 g
- Monounsaturated - 2 g
- Trans - 0.1 g
- Protein - 5.4 g
- Sodium - 802.2 mg
- Potassium - 296.4 mg
- Cholesterol - 20 mg
- Vitamin A - 34.4 %
- Vitamin C - 15.9 %
- Calcium - 5.3 %
- Iron - 4.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon vegetable soup?
Bacon Vegetable Soup contain around 147.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon vegetable soup:
- 8 ounce: 147.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 18.4 grams
- 1 pound: 294.6 grams
- 1 kilogram: 649.5 grams
If you are unsure about the size of your bacon vegetable soup, you can estimate that an average bacon vegetable soup contains about 147.3 calories. About 29% of bacon vegetable soup calories come from carbs, 14% from protein, and 57% from fat.
How many carbs are in bacon vegetable soup?
Here is the carb content of standard serving sizes bacon vegetable soup:
- 8 ounce: 10.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.4 grams
- 1 pound: 21.7 grams
- 1 kilogram: 47.8 grams
Bacon Vegetable Soup also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 9,1 (net carbs = total carbs - fiber).
How does Bacon Vegetable Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147.3/2000 Cal | 1852,7 Cal |
| Fat | 9.4/67 g | 57,6 g |
| Sodium | 802.2/2300 mg | 1497,8 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147.3/2000 Cal | 1852,7 Cal |
| Carbohydrates | 10.8/250 g | 239,2 g |
| Sugar | 3.6/75 g | 71,4 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147.3/2000 Cal | 1852,7 Cal |
| Fat | 9.4/67 g | 57,6 g |
| Carbohydrates | 10.8/250 g | 239,2 g |
| Protein | 5.4/75 g | 69,6 g |
How long would it take to burn off 147.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 22 minutes
- Running - 15 minutes
- Cleaning - 54 minutes
- Diving - 19 minutes
- Pilates - 81 minutes
- Burpee - 33 minutes
- Basketball - 53 minutes
- Volleyball - 51 minutes
- Squash - 98 minutes
- Snowboarding - 28 minutes
- Gardening - 89 minutes
- Shopping - 43 minutes
How many protein are in bacon vegetable soup?
Bacon Vegetable Soup is a good source of quality protein, with just 8 ounce containing 5.4 grams.
Look at the list of protein content in different servings of bacon vegetable soup:
- 8 ounce: 5.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.8 grams
- 1 kilogram: 23.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon vegetable soup?
However, despite having all the nutritious qualities of bacon vegetable soup, 8 ounce of bacon vegetable soup comes with almost 3.6 extra grams of added sugar.
Compare the sugar content of different servings of bacon vegetable soup:
- 8 ounce: 3.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 pound: 7.2 grams
- 1 kilogram: 15.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon vegetable soup?
Bacon Vegetable Soup contain on average 9.4 grams of total fat per serve (8 ounce) – the majority - 5,3 grams - of that fat is also classified as unsaturated, with only 4.1 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon vegetable soup:
- 8 ounce: 9.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.2 grams
- 1 pound: 18.9 grams
- 1 kilogram: 41.6 grams
