Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage - calories, carbs, nutrition
Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage contain several important nutrients: 32.12 ounce only contains 976 calories, on average. However, more than 56% of bacon-swiss chicken patty with french fries and a 20oz fountain beverage is composed of carbs 141 grams. It also contains 34 grams of fat, 33 grams of protein and 60 grams of sugar.
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976 | 141 g (56%) | 33 g (13%) | 34 g (31%) | 60 g |
Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage Nutritional Facts
Serving Size: 32.12 ounce
- Carbs - 141 g
- Dietary Fiber - 7 g
- Sugars - 60 g
- Fat - 34 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 1802 mg
- Potassium - --
- Cholesterol - 68 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon-swiss chicken patty with french fries and a 20oz fountain beverage?
Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage contain around 976 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon-swiss chicken patty with french fries and a 20oz fountain beverage:
- 32.12 ounce: 976 grams
- 1 ounce: 30.4 grams
If you are unsure about the size of your bacon-swiss chicken patty with french fries and a 20oz fountain beverage, you can estimate that an average bacon-swiss chicken patty with french fries and a 20oz fountain beverage contains about 976 calories. About 56% of bacon-swiss chicken patty with french fries and a 20oz fountain beverage calories come from carbs, 13% from protein, and 31% from fat.
How many carbs are in bacon-swiss chicken patty with french fries and a 20oz fountain beverage?
Here is the carb content of standard serving sizes bacon-swiss chicken patty with french fries and a 20oz fountain beverage:
- 32.12 ounce: 141 grams
- 1 ounce: 4.4 grams
Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 134 (net carbs = total carbs - fiber).
How does Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 976/2000 Cal | 1024 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 1802/2300 mg | 498 mg |
| Cholesterol | 68/300 mg | 232 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 976/2000 Cal | 1024 Cal |
| Carbohydrates | 141/250 g | 109 g |
| Sugar | 60/75 g | 15 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 976/2000 Cal | 1024 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 141/250 g | 109 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 976 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 149 minutes
- Running - 99 minutes
- Cleaning - 359 minutes
- Swimming - 26 minutes
- Yoga - 58 minutes
- Dansing - 32 minutes
- Bowling - 37 minutes
- Volleyball - 99 minutes
- Squash - 83 minutes
- Climbing - 47 minutes
- Gardening - 91 minutes
- Baby Sitting - 73 minutes
How many protein are in bacon-swiss chicken patty with french fries and a 20oz fountain beverage?
Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage is a good source of quality protein, with just 32.12 ounce containing 33 grams.
Look at the list of protein content in different servings of bacon-swiss chicken patty with french fries and a 20oz fountain beverage:
- 32.12 ounce: 33 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon-swiss chicken patty with french fries and a 20oz fountain beverage?
However, despite having all the nutritious qualities of bacon-swiss chicken patty with french fries and a 20oz fountain beverage, 32.12 ounce of bacon-swiss chicken patty with french fries and a 20oz fountain beverage comes with almost 60 extra grams of added sugar.
Compare the sugar content of different servings of bacon-swiss chicken patty with french fries and a 20oz fountain beverage:
- 32.12 ounce: 60 grams
- 1 ounce: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon-swiss chicken patty with french fries and a 20oz fountain beverage?
Bacon-Swiss Chicken Patty with French Fries and a 20oz Fountain Beverage contain on average 34 grams of total fat per serve (32.12 ounce) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon-swiss chicken patty with french fries and a 20oz fountain beverage:
- 32.12 ounce: 34 grams
- 1 ounce: 1.1 grams
