Bacon Spinach Alfredo Pizza - calories, carbs, nutrition
Bacon Spinach Alfredo Pizza contain several important nutrients: 1 Cut only contains 438 calories, on average. However, more than 46% of bacon spinach alfredo pizza is composed of carbs 51.2 grams. It also contains 18.8 grams of fat, 17 grams of protein and 3.1 grams of sugar.
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438 | 51.2 g (46%) | 17 g (15%) | 18.8 g (38%) | 3.1 g |
Bacon Spinach Alfredo Pizza Nutritional Facts
Serving Size: 1 Cut
- Carbs - 51.2 g
- Dietary Fiber - 1.4 g
- Sugars - 3.1 g
- Fat - 18.8 g
- Saturated - 4.9 g
- Polyunsaturated - 2.1 g
- Monounsaturated - --
- Trans - --
- Protein - 17 g
- Sodium - 824 mg
- Potassium - 468.3 mg
- Cholesterol - 20 mg
- Vitamin A - 58 %
- Vitamin C - 16.3 %
- Calcium - 20.4 %
- Iron - 27.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon spinach alfredo pizza?
Bacon Spinach Alfredo Pizza contain around 438 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon spinach alfredo pizza:
- 1 Cut: 438 grams
If you are unsure about the size of your bacon spinach alfredo pizza, you can estimate that an average bacon spinach alfredo pizza contains about 438 calories. About 46% of bacon spinach alfredo pizza calories come from carbs, 15% from protein, and 38% from fat.
How many carbs are in bacon spinach alfredo pizza?
Here is the carb content of standard serving sizes bacon spinach alfredo pizza:
- 1 Cut: 51.2 grams
Bacon Spinach Alfredo Pizza also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 49,8 (net carbs = total carbs - fiber).
How does Bacon Spinach Alfredo Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 438/2000 Cal | 1562 Cal |
| Fat | 18.8/67 g | 48,2 g |
| Sodium | 824/2300 mg | 1476 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 438/2000 Cal | 1562 Cal |
| Carbohydrates | 51.2/250 g | 198,8 g |
| Sugar | 3.1/75 g | 71,9 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 438/2000 Cal | 1562 Cal |
| Fat | 18.8/67 g | 48,2 g |
| Carbohydrates | 51.2/250 g | 198,8 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 438 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 44 minutes
- Cleaning - 161 minutes
- Swimming - 29 minutes
- Pilates - 42 minutes
- Skipping - 84 minutes
- Golf - 52 minutes
- Curling - 65 minutes
- Badminton - 89 minutes
- Cricket - 88 minutes
- Croquet - 15 minutes
- Shopping - 83 minutes
How many protein are in bacon spinach alfredo pizza?
Bacon Spinach Alfredo Pizza is a good source of quality protein, with just 1 Cut containing 17 grams.
Look at the list of protein content in different servings of bacon spinach alfredo pizza:
- 1 Cut: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon spinach alfredo pizza?
However, despite having all the nutritious qualities of bacon spinach alfredo pizza, 1 Cut of bacon spinach alfredo pizza comes with almost 3.1 extra grams of added sugar.
Compare the sugar content of different servings of bacon spinach alfredo pizza:
- 1 Cut: 3.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon spinach alfredo pizza?
Bacon Spinach Alfredo Pizza contain on average 18.8 grams of total fat per serve (1 Cut) – the majority - 13,9 grams - of that fat is also classified as unsaturated, with only 4.9 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon spinach alfredo pizza:
- 1 Cut: 18.8 grams
