Bacon, Green Pea, Cheese Cavatappi - calories, carbs, nutrition
Bacon, Green Pea, Cheese Cavatappi contain several important nutrients: 1 serving only contains 517.8 calories, on average. However, more than 34% of bacon, green pea, cheese cavatappi is composed of carbs 43.5 grams. It also contains 27.5 grams of fat, 24 grams of protein and 8.6 grams of sugar.
517.8 | 43.5 g (34%) | 24 g (19%) | 27.5 g (48%) | 8.6 g |
Bacon, Green Pea, Cheese Cavatappi Nutritional Facts
Serving Size: 1 serving
- Carbs - 43.5 g
- Dietary Fiber - 4.2 g
- Sugars - 8.6 g
- Fat - 27.5 g
- Saturated - 13.3 g
- Polyunsaturated - 3.1 g
- Monounsaturated - 8.9 g
- Trans - 0.1 g
- Protein - 24 g
- Sodium - 637 mg
- Potassium - 344.7 mg
- Cholesterol - 65.6 mg
- Vitamin A - 31.2 %
- Vitamin C - 8.6 %
- Calcium - 43.7 %
- Iron - 13.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon, green pea, cheese cavatappi?
Bacon, Green Pea, Cheese Cavatappi contain around 517.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon, green pea, cheese cavatappi:
- 1 serving: 517.8 grams
If you are unsure about the size of your bacon, green pea, cheese cavatappi, you can estimate that an average bacon, green pea, cheese cavatappi contains about 517.8 calories. About 34% of bacon, green pea, cheese cavatappi calories come from carbs, 19% from protein, and 48% from fat.
How many carbs are in bacon, green pea, cheese cavatappi?
Here is the carb content of standard serving sizes bacon, green pea, cheese cavatappi:
- 1 serving: 43.5 grams
Bacon, Green Pea, Cheese Cavatappi also contains 4.2 grams of fiber, depending on its size. You can subtract 4.2 grams if you are looking for the net carb content 39,3 (net carbs = total carbs - fiber).
How does Bacon, Green Pea, Cheese Cavatappi fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 517.8/2000 Cal | 1482,2 Cal |
Fat | 27.5/67 g | 39,5 g |
Sodium | 637/2300 mg | 1663 mg |
Cholesterol | 65.6/300 mg | 234,4 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 517.8/2000 Cal | 1482,2 Cal |
Carbohydrates | 43.5/250 g | 206,5 g |
Sugar | 8.6/75 g | 66,4 g |
Fiber | 4.2/25 g | 20,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 517.8/2000 Cal | 1482,2 Cal |
Fat | 27.5/67 g | 39,5 g |
Carbohydrates | 43.5/250 g | 206,5 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 517.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 79 minutes
- Running - 53 minutes
- Cleaning - 190 minutes
- Swimming - 90 minutes
- Bodyflex - 56 minutes
- Dansing - 68 minutes
- Tennis - 15 minutes
- Volleyball - 49 minutes
- Squash - 47 minutes
- Cricket - 62 minutes
- Soccer - 65 minutes
- Sleep - 95 minutes
How many protein are in bacon, green pea, cheese cavatappi?
Bacon, Green Pea, Cheese Cavatappi is a good source of quality protein, with just 1 serving containing 24 grams.
Look at the list of protein content in different servings of bacon, green pea, cheese cavatappi:
- 1 serving: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon, green pea, cheese cavatappi?
However, despite having all the nutritious qualities of bacon, green pea, cheese cavatappi, 1 serving of bacon, green pea, cheese cavatappi comes with almost 8.6 extra grams of added sugar.
Compare the sugar content of different servings of bacon, green pea, cheese cavatappi:
- 1 serving: 8.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon, green pea, cheese cavatappi?
Bacon, Green Pea, Cheese Cavatappi contain on average 27.5 grams of total fat per serve (1 serving) – the majority - 14,2 grams - of that fat is also classified as unsaturated, with only 13.3 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon, green pea, cheese cavatappi:
- 1 serving: 27.5 grams