Bacon Blueberry Pancakes - calories, carbs, nutrition
Bacon Blueberry Pancakes contain several important nutrients: 1 Serving only contains 900 calories, on average. However, more than 40% of bacon blueberry pancakes is composed of carbs 91 grams. It also contains 47 grams of fat, 30 grams of protein and 17 grams of sugar.
mainadmin 
900 | 91 g (40%) | 30 g (13%) | 47 g (47%) | 17 g |
Bacon Blueberry Pancakes Nutritional Facts
Serving Size: 1 Serving
- Carbs - 91 g
- Dietary Fiber - 4 g
- Sugars - 17 g
- Fat - 47 g
- Saturated - 19 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 30 g
- Sodium - 2290 mg
- Potassium - 400 mg
- Cholesterol - 90 mg
- Vitamin A - 0.7 %
- Vitamin C - 3.4 %
- Calcium - 8.2 %
- Iron - 23.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon blueberry pancakes?
Bacon Blueberry Pancakes contain around 900 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon blueberry pancakes:
- 1 Serving: 900 grams
If you are unsure about the size of your bacon blueberry pancakes, you can estimate that an average bacon blueberry pancakes contains about 900 calories. About 40% of bacon blueberry pancakes calories come from carbs, 13% from protein, and 47% from fat.
How many carbs are in bacon blueberry pancakes?
Here is the carb content of standard serving sizes bacon blueberry pancakes:
- 1 Serving: 91 grams
Bacon Blueberry Pancakes also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 87 (net carbs = total carbs - fiber).
How does Bacon Blueberry Pancakes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 900/2000 Cal | 1100 Cal |
| Fat | 47/67 g | 20 g |
| Sodium | 2290/2300 mg | 10 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 900/2000 Cal | 1100 Cal |
| Carbohydrates | 91/250 g | 159 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 900/2000 Cal | 1100 Cal |
| Fat | 47/67 g | 20 g |
| Carbohydrates | 91/250 g | 159 g |
| Protein | 30/75 g | 45 g |
How long would it take to burn off 900 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 138 minutes
- Running - 92 minutes
- Cleaning - 331 minutes
- Diving - 39 minutes
- Bodyflex - 64 minutes
- Skating - 58 minutes
- Bowling - 34 minutes
- Riding - 89 minutes
- Squash - 37 minutes
- Skiing - 74 minutes
- Gardening - 48 minutes
- Shopping - 62 minutes
How many protein are in bacon blueberry pancakes?
Bacon Blueberry Pancakes is a good source of quality protein, with just 1 Serving containing 30 grams.
Look at the list of protein content in different servings of bacon blueberry pancakes:
- 1 Serving: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon blueberry pancakes?
However, despite having all the nutritious qualities of bacon blueberry pancakes, 1 Serving of bacon blueberry pancakes comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of bacon blueberry pancakes:
- 1 Serving: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon blueberry pancakes?
Bacon Blueberry Pancakes contain on average 47 grams of total fat per serve (1 Serving) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon blueberry pancakes:
- 1 Serving: 47 grams
