Bacon Avocado Grilled Chicken Sandwich - calories, carbs, nutrition
Bacon Avocado Grilled Chicken Sandwich contain several important nutrients: 1 Each only contains 814.8 calories, on average. However, more than 45% of bacon avocado grilled chicken sandwich is composed of carbs 90.2 grams. It also contains 26.4 grams of fat, 53 grams of protein and 8.1 grams of sugar.
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814.8 | 90.2 g (45%) | 53 g (26%) | 26.4 g (29%) | 8.1 g |
Bacon Avocado Grilled Chicken Sandwich Nutritional Facts
Serving Size: 1 Each
- Carbs - 90.2 g
- Dietary Fiber - 4.8 g
- Sugars - 8.1 g
- Fat - 26.4 g
- Saturated - 11.8 g
- Polyunsaturated - 3.2 g
- Monounsaturated - 8.3 g
- Trans - 0.3 g
- Protein - 53 g
- Sodium - 1827.1 mg
- Potassium - 563.8 mg
- Cholesterol - 115.1 mg
- Vitamin A - 8.1 %
- Vitamin C - 2.4 %
- Calcium - 26.8 %
- Iron - 43.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon avocado grilled chicken sandwich?
Bacon Avocado Grilled Chicken Sandwich contain around 814.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon avocado grilled chicken sandwich:
- 1 Each: 814.8 grams
If you are unsure about the size of your bacon avocado grilled chicken sandwich, you can estimate that an average bacon avocado grilled chicken sandwich contains about 814.8 calories. About 45% of bacon avocado grilled chicken sandwich calories come from carbs, 26% from protein, and 29% from fat.
How many carbs are in bacon avocado grilled chicken sandwich?
Here is the carb content of standard serving sizes bacon avocado grilled chicken sandwich:
- 1 Each: 90.2 grams
Bacon Avocado Grilled Chicken Sandwich also contains 4.8 grams of fiber, depending on its size. You can subtract 4.8 grams if you are looking for the net carb content 85,4 (net carbs = total carbs - fiber).
How does Bacon Avocado Grilled Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 814.8/2000 Cal | 1185,2 Cal |
| Fat | 26.4/67 g | 40,6 g |
| Sodium | 1827.1/2300 mg | 472,9 mg |
| Cholesterol | 115.1/300 mg | 184,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 814.8/2000 Cal | 1185,2 Cal |
| Carbohydrates | 90.2/250 g | 159,8 g |
| Sugar | 8.1/75 g | 66,9 g |
| Fiber | 4.8/25 g | 20,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 814.8/2000 Cal | 1185,2 Cal |
| Fat | 26.4/67 g | 40,6 g |
| Carbohydrates | 90.2/250 g | 159,8 g |
| Protein | 53/75 g | 22 g |
How long would it take to burn off 814.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 300 minutes
- Swimming - 38 minutes
- Boxing - 89 minutes
- Skating - 88 minutes
- Golf - 67 minutes
- Curling - 24 minutes
- Badminton - 80 minutes
- Climbing - 85 minutes
- Soccer - 16 minutes
- Sleep - 31 minutes
How many protein are in bacon avocado grilled chicken sandwich?
Bacon Avocado Grilled Chicken Sandwich is a good source of quality protein, with just 1 Each containing 53 grams.
Look at the list of protein content in different servings of bacon avocado grilled chicken sandwich:
- 1 Each: 53 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon avocado grilled chicken sandwich?
However, despite having all the nutritious qualities of bacon avocado grilled chicken sandwich, 1 Each of bacon avocado grilled chicken sandwich comes with almost 8.1 extra grams of added sugar.
Compare the sugar content of different servings of bacon avocado grilled chicken sandwich:
- 1 Each: 8.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon avocado grilled chicken sandwich?
Bacon Avocado Grilled Chicken Sandwich contain on average 26.4 grams of total fat per serve (1 Each) – the majority - 14,6 grams - of that fat is also classified as unsaturated, with only 11.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon avocado grilled chicken sandwich:
- 1 Each: 26.4 grams
