Baby Carrots (5887.0) - calories, carbs, nutrition

Baby Carrots (5887.0) contain several important nutrients: 0.5 cup only contains 31.8 calories, on average. However, more than 90% of baby carrots (5887.0) is composed of carbs 7.5 grams. It also contains 0.1 grams of fat, 0.6 grams of protein and 4.3 grams of sugar.

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Dec 20, 2023
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Baby Carrots (5887.0) - calories, carbs, nutrition
Baby Carrots (5887.0) nutrition facts

31.8
Cals

7.5 g (90%)
Net Carbs

0.6 g (7%)
Protein

0.1 g (3%)
Fats

4.3 g
Sugars

Baby Carrots (5887.0) Nutritional Facts

Serving Size: 0.5 cup

  • Carbs - 7.5 g
  • Dietary Fiber - 2.6 g
  • Sugars - 4.3 g
  • Fat - 0.1 g
  • Saturated - 0 g
  • Polyunsaturated - 0.1 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.6 g
  • Sodium - 70.8 mg
  • Potassium - 215 mg
  • Cholesterol - 0 mg
  • Vitamin A - 250.2 %
  • Vitamin C - 3.9 %
  • Calcium - 2.9 %
  • Iron - 4.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in baby carrots (5887.0)?

How many calories are in baby carrots (5887.0) - calories, carbs, nutrition

Baby Carrots (5887.0) contain around 31.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baby carrots (5887.0):

  • 0.5 cup: 31.8 grams
  • 1 teaspoon: 1.3 grams
  • 1 tablespoon: 4 grams
  • 1 fluid ounce: 7.9 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 63.5 grams
  • 1 pint: 127 grams
  • 1 quart: 254 grams
  • 1 liter: 268.4 grams
  • 1 gallon: 1016 grams

If you are unsure about the size of your baby carrots (5887.0), you can estimate that an average baby carrots (5887.0) contains about 31.8 calories. About 90% of baby carrots (5887.0) calories come from carbs, 7% from protein, and 3% from fat.

How many carbs are in baby carrots (5887.0)?

How many carbs are in baby carrots (5887.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes baby carrots (5887.0):

  • 0.5 cup: 7.5 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.9 grams
  • 1 fluid ounce: 1.9 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 15 grams
  • 1 pint: 29.9 grams
  • 1 quart: 59.8 grams
  • 1 liter: 63.2 grams
  • 1 gallon: 239.2 grams

Baby Carrots (5887.0) also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 4,9 (net carbs = total carbs - fiber).

How does Baby Carrots (5887.0) fit into your Daily Goals?

How does Baby Carrots (5887.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal31.8/2000 Cal1968,2 Cal
Fat0.1/67 g66,9 g
Sodium70.8/2300 mg2229,2 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal31.8/2000 Cal1968,2 Cal
Carbohydrates7.5/250 g242,5 g
Sugar4.3/75 g70,7 g
Fiber2.6/25 g22,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal31.8/2000 Cal1968,2 Cal
Fat0.1/67 g66,9 g
Carbohydrates7.5/250 g242,5 g
Protein0.6/75 g74,4 g

How long would it take to burn off 31.8 calories?

How long would it take to burn off 31.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 4 minutes
  • Running - 3 minutes
  • Cleaning - 11 minutes
  • Swimming - 98 minutes
  • Bodyflex - 55 minutes
  • Burpee - 92 minutes
  • Basketball - 67 minutes
  • Curling - 29 minutes
  • Fencing - 32 minutes
  • Climbing - 38 minutes
  • Croquet - 36 minutes
  • Shopping - 46 minutes

How many protein are in baby carrots (5887.0)?

How many protein are in baby carrots (5887.0) - calories, carbs, nutrition

Baby Carrots (5887.0) is a good source of quality protein, with just 0.5 cup containing 0.6 grams.

Look at the list of protein content in different servings of baby carrots (5887.0):

  • 0.5 cup: 0.6 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.2 grams
  • 1 pint: 2.3 grams
  • 1 quart: 4.6 grams
  • 1 liter: 4.9 grams
  • 1 gallon: 18.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in baby carrots (5887.0)?

How many sugar are in baby carrots (5887.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of baby carrots (5887.0), 0.5 cup of baby carrots (5887.0) comes with almost 4.3 extra grams of added sugar.

Compare the sugar content of different servings of baby carrots (5887.0):

  • 0.5 cup: 4.3 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8.6 grams
  • 1 pint: 17.3 grams
  • 1 quart: 34.5 grams
  • 1 liter: 36.5 grams
  • 1 gallon: 138.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in baby carrots (5887.0)?

How much fat is in baby carrots (5887.0) - calories, carbs, nutrition

Baby Carrots (5887.0) contain on average 0.1 grams of total fat per serve (0.5 cup) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of baby carrots (5887.0):

  • 0.5 cup: 0.1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.2 grams
  • 1 pint: 0.5 grams
  • 1 quart: 0.9 grams
  • 1 liter: 1 grams
  • 1 gallon: 3.8 grams