Au Jus Gravy Mix, dry - calories, carbs, nutrition

Au Jus Gravy Mix, dry Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 1.7 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0.2 g
• Saturated - 0.1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0.1 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 399 mg
• Potassium - 0.1 mg
• Cholesterol - 0.1 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.3 %
• Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in au jus gravy mix, dry?

Au Jus Gravy Mix, dry contain around 8.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of au jus gravy mix, dry:

• 1 teaspoon: 8.4 grams
• 1 package (7 oz): 554.4 grams
• 1 tablespoon: 25.2 grams
• 1 fluid ounce: 50.4 grams
• 1 milliliter: 1.7 grams
• 1 cup: 403.2 grams
• 1 pint: 806.4 grams
• 1 quart: 1612.8 grams
• 1 liter: 1704.2 grams
• 1 gallon: 6451.2 grams
• 1 tsp: 8.4 grams

If you are unsure about the size of your au jus gravy mix, dry, you can estimate that an average au jus gravy mix, dry contains about 8.4 calories. About 79% of au jus gravy mix, dry calories come from carbs, 0% from protein, and 21% from fat.

How many carbs are in au jus gravy mix, dry?

Here is the carb content of standard serving sizes au jus gravy mix, dry:

• 1 teaspoon: 1.7 grams
• 1 package (7 oz): 114.5 grams
• 1 tablespoon: 5.2 grams
• 1 fluid ounce: 10.4 grams
• 1 milliliter: 0.4 grams
• 1 cup: 83.3 grams
• 1 pint: 166.6 grams
• 1 quart: 333.1 grams
• 1 liter: 352 grams
• 1 gallon: 1332.4 grams
• 1 tsp: 1.7 grams

Au Jus Gravy Mix, dry also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,7 (net carbs = total carbs - fiber).

How does Au Jus Gravy Mix, dry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 8.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 0 minutes
• Cleaning - 3 minutes
• Diving - 88 minutes
• Yoga - 85 minutes
• Dansing - 93 minutes
• Bowling - 46 minutes
• Curling - 73 minutes
• Squash - 54 minutes
• Skiing - 46 minutes
• Infrared Sauna - 21 minutes
• Sleep - 80 minutes

How many protein are in au jus gravy mix, dry?

Au Jus Gravy Mix, dry is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of au jus gravy mix, dry:

• 1 teaspoon: 0 grams
• 1 package (7 oz): 1.8 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.3 grams
• 1 pint: 2.6 grams
• 1 quart: 5.2 grams
• 1 liter: 5.5 grams
• 1 gallon: 21 grams
• 1 tsp: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in au jus gravy mix, dry?

However, despite having all the nutritious qualities of au jus gravy mix, dry, 1 teaspoon of au jus gravy mix, dry comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of au jus gravy mix, dry:

• 1 teaspoon: 0 grams
• 1 package (7 oz): 3.2 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.3 grams
• 1 pint: 4.6 grams
• 1 quart: 9.2 grams
• 1 liter: 9.7 grams
• 1 gallon: 36.9 grams
• 1 tsp: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in au jus gravy mix, dry?

Au Jus Gravy Mix, dry contain on average 0.2 grams of total fat per serve (1 teaspoon) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of au jus gravy mix, dry:

• 1 teaspoon: 0.2 grams
• 1 package (7 oz): 9.9 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 7.2 grams
• 1 pint: 14.4 grams
• 1 quart: 28.9 grams
• 1 liter: 30.5 grams
• 1 gallon: 115.4 grams
• 1 tsp: 0.2 grams