Aspretto Snack Cup Poppin Nut Crunch Trail Mix - calories, carbs, nutrition

Aspretto Snack Cup Poppin Nut Crunch Trail Mix Nutritional Facts

Serving Size: 1 Snack

• Carbs - 28 g
• Dietary Fiber - 0 g
• Sugars - 20 g
• Fat - 20 g
• Saturated - 6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 220 mg
• Potassium - 80 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4.1 %
• Iron - 3.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in aspretto snack cup poppin nut crunch trail mix?

Aspretto Snack Cup Poppin Nut Crunch Trail Mix contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of aspretto snack cup poppin nut crunch trail mix:

• 1 Snack: 310 grams

If you are unsure about the size of your aspretto snack cup poppin nut crunch trail mix, you can estimate that an average aspretto snack cup poppin nut crunch trail mix contains about 310 calories. About 35% of aspretto snack cup poppin nut crunch trail mix calories come from carbs, 8% from protein, and 57% from fat.

How many carbs are in aspretto snack cup poppin nut crunch trail mix?

Here is the carb content of standard serving sizes aspretto snack cup poppin nut crunch trail mix:

• 1 Snack: 28 grams

Aspretto Snack Cup Poppin Nut Crunch Trail Mix also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Aspretto Snack Cup Poppin Nut Crunch Trail Mix fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Swimming - 26 minutes
• Bodyflex - 50 minutes
• Burpee - 98 minutes
• Basketball - 63 minutes
• Riding - 23 minutes
• Badminton - 72 minutes
• Climbing - 49 minutes
• Croquet - 24 minutes
• Dog Walking - 33 minutes

How many protein are in aspretto snack cup poppin nut crunch trail mix?

Aspretto Snack Cup Poppin Nut Crunch Trail Mix is a good source of quality protein, with just 1 Snack containing 6 grams.

Look at the list of protein content in different servings of aspretto snack cup poppin nut crunch trail mix:

• 1 Snack: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in aspretto snack cup poppin nut crunch trail mix?

However, despite having all the nutritious qualities of aspretto snack cup poppin nut crunch trail mix, 1 Snack of aspretto snack cup poppin nut crunch trail mix comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of aspretto snack cup poppin nut crunch trail mix:

• 1 Snack: 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in aspretto snack cup poppin nut crunch trail mix?

Aspretto Snack Cup Poppin Nut Crunch Trail Mix contain on average 20 grams of total fat per serve (1 Snack) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of aspretto snack cup poppin nut crunch trail mix:

• 1 Snack: 20 grams