Arizona Prairie Chicken Sandwich - calories, carbs, nutrition
Arizona Prairie Chicken Sandwich contain several important nutrients: 1 Sandwich only contains 627 calories, on average. However, more than 27% of arizona prairie chicken sandwich is composed of carbs 41.4 grams. It also contains 31.2 grams of fat, 44.4 grams of protein and 2.9 grams of sugar.
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627 | 41.4 g (27%) | 44.4 g (28%) | 31.2 g (45%) | 2.9 g |
Arizona Prairie Chicken Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 41.4 g
- Dietary Fiber - 2.5 g
- Sugars - 2.9 g
- Fat - 31.2 g
- Saturated - 11 g
- Polyunsaturated - 10.1 g
- Monounsaturated - --
- Trans - --
- Protein - 44.4 g
- Sodium - 1421 mg
- Potassium - 242.9 mg
- Cholesterol - 121 mg
- Vitamin A - 12.6 %
- Vitamin C - 12 %
- Calcium - 28.3 %
- Iron - 16.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in arizona prairie chicken sandwich?
Arizona Prairie Chicken Sandwich contain around 627 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of arizona prairie chicken sandwich:
- 1 Sandwich: 627 grams
If you are unsure about the size of your arizona prairie chicken sandwich, you can estimate that an average arizona prairie chicken sandwich contains about 627 calories. About 27% of arizona prairie chicken sandwich calories come from carbs, 28% from protein, and 45% from fat.
How many carbs are in arizona prairie chicken sandwich?
Here is the carb content of standard serving sizes arizona prairie chicken sandwich:
- 1 Sandwich: 41.4 grams
Arizona Prairie Chicken Sandwich also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 38,9 (net carbs = total carbs - fiber).
How does Arizona Prairie Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 627/2000 Cal | 1373 Cal |
| Fat | 31.2/67 g | 35,8 g |
| Sodium | 1421/2300 mg | 879 mg |
| Cholesterol | 121/300 mg | 179 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 627/2000 Cal | 1373 Cal |
| Carbohydrates | 41.4/250 g | 208,6 g |
| Sugar | 2.9/75 g | 72,1 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 627/2000 Cal | 1373 Cal |
| Fat | 31.2/67 g | 35,8 g |
| Carbohydrates | 41.4/250 g | 208,6 g |
| Protein | 44.4/75 g | 30,6 g |
How long would it take to burn off 627 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 231 minutes
- Swimming - 98 minutes
- Pilates - 36 minutes
- Dansing - 76 minutes
- Basketball - 85 minutes
- Volleyball - 74 minutes
- Fencing - 80 minutes
- Climbing - 32 minutes
- Soccer - 69 minutes
- Dog Walking - 47 minutes
How many protein are in arizona prairie chicken sandwich?
Arizona Prairie Chicken Sandwich is a good source of quality protein, with just 1 Sandwich containing 44.4 grams.
Look at the list of protein content in different servings of arizona prairie chicken sandwich:
- 1 Sandwich: 44.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in arizona prairie chicken sandwich?
However, despite having all the nutritious qualities of arizona prairie chicken sandwich, 1 Sandwich of arizona prairie chicken sandwich comes with almost 2.9 extra grams of added sugar.
Compare the sugar content of different servings of arizona prairie chicken sandwich:
- 1 Sandwich: 2.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in arizona prairie chicken sandwich?
Arizona Prairie Chicken Sandwich contain on average 31.2 grams of total fat per serve (1 Sandwich) – the majority - 20,2 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of arizona prairie chicken sandwich:
- 1 Sandwich: 31.2 grams
