Glazed Chicken Drumsticks - calories, carbs, nutrition
Glazed Chicken Drumsticks contain several important nutrients: 1 Drumstick only contains 150 calories, on average. However, more than 5% of glazed chicken drumsticks is composed of carbs 2 grams. It also contains 9 grams of fat, 15 grams of protein and 0 grams of sugar.
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150 | 2 g (5%) | 15 g (40%) | 9 g (54%) | 0 g |
Glazed Chicken Drumsticks Nutritional Facts
Serving Size: 1 Drumstick
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 2 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 15 g
- Sodium - 350 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 1.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in glazed chicken drumsticks?
Glazed Chicken Drumsticks contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of glazed chicken drumsticks:
- 1 Drumstick: 150 grams
If you are unsure about the size of your glazed chicken drumsticks, you can estimate that an average glazed chicken drumsticks contains about 150 calories. About 5% of glazed chicken drumsticks calories come from carbs, 40% from protein, and 54% from fat.
How many carbs are in glazed chicken drumsticks?
Here is the carb content of standard serving sizes glazed chicken drumsticks:
- 1 Drumstick: 2 grams
Glazed Chicken Drumsticks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Glazed Chicken Drumsticks fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 350/2300 mg | 1950 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Swimming - 83 minutes
- Yoga - 85 minutes
- Skipping - 29 minutes
- Tennis - 89 minutes
- Riding - 60 minutes
- Badminton - 66 minutes
- Skiing - 72 minutes
- Croquet - 86 minutes
- Sleep - 85 minutes
How many protein are in glazed chicken drumsticks?
Glazed Chicken Drumsticks is a good source of quality protein, with just 1 Drumstick containing 15 grams.
Look at the list of protein content in different servings of glazed chicken drumsticks:
- 1 Drumstick: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in glazed chicken drumsticks?
However, despite having all the nutritious qualities of glazed chicken drumsticks, 1 Drumstick of glazed chicken drumsticks comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of glazed chicken drumsticks:
- 1 Drumstick: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in glazed chicken drumsticks?
Glazed Chicken Drumsticks contain on average 9 grams of total fat per serve (1 Drumstick) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of glazed chicken drumsticks:
- 1 Drumstick: 9 grams
