Apricot Glazed Roasted Chicken - calories, carbs, nutrition
Apricot Glazed Roasted Chicken contain several important nutrients: 1 Entree only contains 350 calories, on average. However, more than 28% of apricot glazed roasted chicken is composed of carbs 25 grams. It also contains 13 grams of fat, 36 grams of protein and 14 grams of sugar.
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350 | 25 g (28%) | 36 g (40%) | 13 g (32%) | 14 g |
Apricot Glazed Roasted Chicken Nutritional Facts
Serving Size: 1 Entree
- Carbs - 25 g
- Dietary Fiber - 3 g
- Sugars - 14 g
- Fat - 13 g
- Saturated - 4 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 36 g
- Sodium - 440 mg
- Potassium - 490 mg
- Cholesterol - 105 mg
- Vitamin A - 158 %
- Vitamin C - 34.7 %
- Calcium - 18.7 %
- Iron - 16.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apricot glazed roasted chicken?
Apricot Glazed Roasted Chicken contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apricot glazed roasted chicken:
- 1 Entree: 350 grams
If you are unsure about the size of your apricot glazed roasted chicken, you can estimate that an average apricot glazed roasted chicken contains about 350 calories. About 28% of apricot glazed roasted chicken calories come from carbs, 40% from protein, and 32% from fat.
How many carbs are in apricot glazed roasted chicken?
Here is the carb content of standard serving sizes apricot glazed roasted chicken:
- 1 Entree: 25 grams
Apricot Glazed Roasted Chicken also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Apricot Glazed Roasted Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 440/2300 mg | 1860 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Hiking - 40 minutes
- Pilates - 97 minutes
- Dansing - 35 minutes
- Tennis - 86 minutes
- Rugby - 54 minutes
- Squash - 77 minutes
- Snowboarding - 41 minutes
- Lawn Mowing - 84 minutes
- Sleep - 49 minutes
How many protein are in apricot glazed roasted chicken?
Apricot Glazed Roasted Chicken is a good source of quality protein, with just 1 Entree containing 36 grams.
Look at the list of protein content in different servings of apricot glazed roasted chicken:
- 1 Entree: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apricot glazed roasted chicken?
However, despite having all the nutritious qualities of apricot glazed roasted chicken, 1 Entree of apricot glazed roasted chicken comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of apricot glazed roasted chicken:
- 1 Entree: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apricot glazed roasted chicken?
Apricot Glazed Roasted Chicken contain on average 13 grams of total fat per serve (1 Entree) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of apricot glazed roasted chicken:
- 1 Entree: 13 grams
