Apple-Carrot-Celery Juicer with Kale Beets - calories, carbs, nutrition
Apple-Carrot-Celery Juicer with Kale Beets contain several important nutrients: 12 ounce only contains 260 calories, on average. However, more than 85% of apple-carrot-celery juicer with kale beets is composed of carbs 60 grams. It also contains 1 grams of fat, 8 grams of protein and 36 grams of sugar.
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260 | 60 g (85%) | 8 g (11%) | 1 g (3%) | 36 g |
Apple-Carrot-Celery Juicer with Kale Beets Nutritional Facts
Serving Size: 12 ounce
- Carbs - 60 g
- Dietary Fiber - 13 g
- Sugars - 36 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 288 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 652 %
- Vitamin C - 209 %
- Calcium - 23 %
- Iron - 17 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple-carrot-celery juicer with kale beets?
Apple-Carrot-Celery Juicer with Kale Beets contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple-carrot-celery juicer with kale beets:
- 12 ounce: 260 grams
- 1 ounce: 21.7 grams
If you are unsure about the size of your apple-carrot-celery juicer with kale beets, you can estimate that an average apple-carrot-celery juicer with kale beets contains about 260 calories. About 85% of apple-carrot-celery juicer with kale beets calories come from carbs, 11% from protein, and 3% from fat.
How many carbs are in apple-carrot-celery juicer with kale beets?
Here is the carb content of standard serving sizes apple-carrot-celery juicer with kale beets:
- 12 ounce: 60 grams
- 1 ounce: 5 grams
Apple-Carrot-Celery Juicer with Kale Beets also contains 13 grams of fiber, depending on its size. You can subtract 13 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Apple-Carrot-Celery Juicer with Kale Beets fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 288/2300 mg | 2012 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 13/25 g | 12 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 53 minutes
- Yoga - 77 minutes
- Skipping - 57 minutes
- Basketball - 41 minutes
- Riding - 21 minutes
- Badminton - 50 minutes
- Skiing - 87 minutes
- Lawn Mowing - 67 minutes
- Shopping - 19 minutes
How many protein are in apple-carrot-celery juicer with kale beets?
Apple-Carrot-Celery Juicer with Kale Beets is a good source of quality protein, with just 12 ounce containing 8 grams.
Look at the list of protein content in different servings of apple-carrot-celery juicer with kale beets:
- 12 ounce: 8 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple-carrot-celery juicer with kale beets?
However, despite having all the nutritious qualities of apple-carrot-celery juicer with kale beets, 12 ounce of apple-carrot-celery juicer with kale beets comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of apple-carrot-celery juicer with kale beets:
- 12 ounce: 36 grams
- 1 ounce: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple-carrot-celery juicer with kale beets?
Apple-Carrot-Celery Juicer with Kale Beets contain on average 1 grams of total fat per serve (12 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apple-carrot-celery juicer with kale beets:
- 12 ounce: 1 grams
- 1 ounce: 0.1 grams
