Antipasto Salad Entree - calories, carbs, nutrition
Antipasto Salad Entree contain several important nutrients: 1 Serving only contains 1070 calories, on average. However, more than 20% of antipasto salad entree is composed of carbs 55 grams. It also contains 87 grams of fat, 23 grams of protein and 13 grams of sugar.
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1070 | 55 g (20%) | 23 g (8%) | 87 g (72%) | 13 g |
Antipasto Salad Entree Nutritional Facts
Serving Size: 1 Serving
- Carbs - 55 g
- Dietary Fiber - 10 g
- Sugars - 13 g
- Fat - 87 g
- Saturated - 18 g
- Polyunsaturated - 9 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 1290 mg
- Potassium - 950 mg
- Cholesterol - 65 mg
- Vitamin A - 81.7 %
- Vitamin C - 166.1 %
- Calcium - 36.9 %
- Iron - 27.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in antipasto salad entree?
Antipasto Salad Entree contain around 1070 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of antipasto salad entree:
- 1 Serving: 1070 grams
If you are unsure about the size of your antipasto salad entree, you can estimate that an average antipasto salad entree contains about 1070 calories. About 20% of antipasto salad entree calories come from carbs, 8% from protein, and 72% from fat.
How many carbs are in antipasto salad entree?
Here is the carb content of standard serving sizes antipasto salad entree:
- 1 Serving: 55 grams
Antipasto Salad Entree also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Antipasto Salad Entree fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Fat | 87/67 g | -20 g |
| Sodium | 1290/2300 mg | 1010 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Fat | 87/67 g | -20 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 1070 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 164 minutes
- Running - 109 minutes
- Cleaning - 394 minutes
- Walking - 17 minutes
- Yoga - 94 minutes
- Skipping - 58 minutes
- Basketball - 72 minutes
- Rugby - 91 minutes
- Rowing - 18 minutes
- Cricket - 87 minutes
- Gardening - 71 minutes
- Baby Sitting - 82 minutes
How many protein are in antipasto salad entree?
Antipasto Salad Entree is a good source of quality protein, with just 1 Serving containing 23 grams.
Look at the list of protein content in different servings of antipasto salad entree:
- 1 Serving: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in antipasto salad entree?
However, despite having all the nutritious qualities of antipasto salad entree, 1 Serving of antipasto salad entree comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of antipasto salad entree:
- 1 Serving: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in antipasto salad entree?
Antipasto Salad Entree contain on average 87 grams of total fat per serve (1 Serving) – the majority - 69 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of antipasto salad entree:
- 1 Serving: 87 grams
