Antioxidant Blend - calories, carbs, nutrition

Antioxidant Blend Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 16 g
• Dietary Fiber - 2 g
• Sugars - 9 g
• Fat - 8 g
• Saturated - 1.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 5 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 0 mg
• Potassium - 130 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 10 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in antioxidant blend?

Antioxidant Blend contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of antioxidant blend:

• 0.25 cup: 150 grams
• 1 container (2 3/10 cups ea.): 1350 grams
• 1 teaspoon: 12.5 grams
• 1 tablespoon: 37.5 grams
• 1 fluid ounce: 75 grams
• 1 milliliter: 2.5 grams
• 1 cup: 600 grams
• 1 pint: 1200 grams
• 1 quart: 2400 grams
• 1 liter: 2536.1 grams
• 1 gallon: 9600 grams

If you are unsure about the size of your antioxidant blend, you can estimate that an average antioxidant blend contains about 150 calories. About 43% of antioxidant blend calories come from carbs, 8% from protein, and 49% from fat.

How many carbs are in antioxidant blend?

Here is the carb content of standard serving sizes antioxidant blend:

• 0.25 cup: 16 grams
• 1 container (2 3/10 cups ea.): 144 grams
• 1 teaspoon: 1.3 grams
• 1 tablespoon: 4 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

Antioxidant Blend also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Antioxidant Blend fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 40 minutes
• Boxing - 49 minutes
• Skating - 65 minutes
• Bowling - 41 minutes
• Curling - 94 minutes
• Badminton - 75 minutes
• Skiing - 42 minutes
• Lawn Mowing - 46 minutes
• Baby Sitting - 42 minutes

How many protein are in antioxidant blend?

Antioxidant Blend is a good source of quality protein, with just 0.25 cup containing 3 grams.

Look at the list of protein content in different servings of antioxidant blend:

• 0.25 cup: 3 grams
• 1 container (2 3/10 cups ea.): 27 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in antioxidant blend?

However, despite having all the nutritious qualities of antioxidant blend, 0.25 cup of antioxidant blend comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of antioxidant blend:

• 0.25 cup: 9 grams
• 1 container (2 3/10 cups ea.): 81 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.3 grams
• 1 fluid ounce: 4.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 36 grams
• 1 pint: 72 grams
• 1 quart: 144 grams
• 1 liter: 152.2 grams
• 1 gallon: 576 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in antioxidant blend?

Antioxidant Blend contain on average 8 grams of total fat per serve (0.25 cup) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of antioxidant blend:

• 0.25 cup: 8 grams
• 1 container (2 3/10 cups ea.): 72 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams