Angus Cheeseburger Seeded Bun - calories, carbs, nutrition

Angus Cheeseburger Seeded Bun contain several important nutrients: 1 Sandwich only contains 590 calories, on average. However, more than 25% of angus cheeseburger seeded bun is composed of carbs 37 grams. It also contains 35 grams of fat, 30 grams of protein and 7 grams of sugar.

Angus Cheeseburger Seeded Bun - calories, carbs, nutrition
Angus Cheeseburger Seeded Bun nutrition facts

590
Cals

37 g (25%)
Net Carbs

30 g (21%)
Protein

35 g (54%)
Fats

7 g
Sugars

Angus Cheeseburger Seeded Bun Nutritional Facts

Serving Size: 1 Sandwich

  • Carbs - 37 g
  • Dietary Fiber - 2 g
  • Sugars - 7 g
  • Fat - 35 g
  • Saturated - 15 g
  • Polyunsaturated - 3 g
  • Monounsaturated - --
  • Trans - 1.5 g
  • Protein - 30 g
  • Sodium - 770 mg
  • Potassium - 510 mg
  • Cholesterol - 85 mg
  • Vitamin A - 22.6 %
  • Vitamin C - 8.4 %
  • Calcium - 15.2 %
  • Iron - 23.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in angus cheeseburger seeded bun?

How many calories are in angus cheeseburger seeded bun - calories, carbs, nutrition

Angus Cheeseburger Seeded Bun contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus cheeseburger seeded bun:

  • 1 Sandwich: 590 grams

If you are unsure about the size of your angus cheeseburger seeded bun, you can estimate that an average angus cheeseburger seeded bun contains about 590 calories. About 25% of angus cheeseburger seeded bun calories come from carbs, 21% from protein, and 54% from fat.

How many carbs are in angus cheeseburger seeded bun?

How many carbs are in angus cheeseburger seeded bun - calories, carbs, nutrition

Here is the carb content of standard serving sizes angus cheeseburger seeded bun:

  • 1 Sandwich: 37 grams

Angus Cheeseburger Seeded Bun also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Angus Cheeseburger Seeded Bun fit into your Daily Goals?

How does Angus Cheeseburger Seeded Bun fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal590/2000 Cal1410 Cal
Fat35/67 g32 g
Sodium770/2300 mg1530 mg
Cholesterol85/300 mg215 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal590/2000 Cal1410 Cal
Carbohydrates37/250 g213 g
Sugar7/75 g68 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal590/2000 Cal1410 Cal
Fat35/67 g32 g
Carbohydrates37/250 g213 g
Protein30/75 g45 g

How long would it take to burn off 590 calories?

How long would it take to burn off 590 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 90 minutes
  • Running - 60 minutes
  • Cleaning - 217 minutes
  • Swimming - 32 minutes
  • Bodyflex - 72 minutes
  • Burpee - 38 minutes
  • Bowling - 54 minutes
  • Volleyball - 88 minutes
  • Fencing - 39 minutes
  • Climbing - 96 minutes
  • Lawn Mowing - 60 minutes
  • Sleep - 86 minutes

How many protein are in angus cheeseburger seeded bun?

How many protein are in angus cheeseburger seeded bun - calories, carbs, nutrition

Angus Cheeseburger Seeded Bun is a good source of quality protein, with just 1 Sandwich containing 30 grams.

Look at the list of protein content in different servings of angus cheeseburger seeded bun:

  • 1 Sandwich: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in angus cheeseburger seeded bun?

How many sugar are in angus cheeseburger seeded bun - calories, carbs, nutrition

However, despite having all the nutritious qualities of angus cheeseburger seeded bun, 1 Sandwich of angus cheeseburger seeded bun comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of angus cheeseburger seeded bun:

  • 1 Sandwich: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in angus cheeseburger seeded bun?

How much fat is in angus cheeseburger seeded bun - calories, carbs, nutrition

Angus Cheeseburger Seeded Bun contain on average 35 grams of total fat per serve (1 Sandwich) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of angus cheeseburger seeded bun:

  • 1 Sandwich: 35 grams