Angus Burger 4 oz Atomic - calories, carbs, nutrition

Angus Burger 4 oz Atomic Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 30 g
• Dietary Fiber - 2 g
• Sugars - 6 g
• Fat - 41 g
• Saturated - 14 g
• Polyunsaturated - 8 g
• Monounsaturated - --
• Trans - 1.5 g
• Protein - 26 g
• Sodium - 780 mg
• Potassium - 200 mg
• Cholesterol - 100 mg
• Vitamin A - 17.7 %
• Vitamin C - 20 %
• Calcium - 16.6 %
• Iron - 20.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in angus burger 4 oz atomic?

Angus Burger 4 oz Atomic contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus burger 4 oz atomic:

• 1 Sandwich: 590 grams

If you are unsure about the size of your angus burger 4 oz atomic, you can estimate that an average angus burger 4 oz atomic contains about 590 calories. About 20% of angus burger 4 oz atomic calories come from carbs, 18% from protein, and 62% from fat.

How many carbs are in angus burger 4 oz atomic?

Here is the carb content of standard serving sizes angus burger 4 oz atomic:

• 1 Sandwich: 30 grams

Angus Burger 4 oz Atomic also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Angus Burger 4 oz Atomic fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 217 minutes
• Diving - 36 minutes
• Boxing - 38 minutes
• Burpee - 83 minutes
• Bowling - 88 minutes
• Curling - 51 minutes
• Squash - 45 minutes
• Skiing - 67 minutes
• Croquet - 42 minutes
• Dog Walking - 31 minutes

How many protein are in angus burger 4 oz atomic?

Angus Burger 4 oz Atomic is a good source of quality protein, with just 1 Sandwich containing 26 grams.

Look at the list of protein content in different servings of angus burger 4 oz atomic:

• 1 Sandwich: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in angus burger 4 oz atomic?

However, despite having all the nutritious qualities of angus burger 4 oz atomic, 1 Sandwich of angus burger 4 oz atomic comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of angus burger 4 oz atomic:

• 1 Sandwich: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in angus burger 4 oz atomic?

Angus Burger 4 oz Atomic contain on average 41 grams of total fat per serve (1 Sandwich) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of angus burger 4 oz atomic:

• 1 Sandwich: 41 grams