Angel Hair Pasta and Meatballs - calories, carbs, nutrition
Angel Hair Pasta and Meatballs contain several important nutrients: 6.28 ounce only contains 243 calories, on average. However, more than 42% of angel hair pasta and meatballs is composed of carbs 26 grams. It also contains 10.5 grams of fat, 12 grams of protein and 6 grams of sugar.
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243 | 26 g (42%) | 12 g (19%) | 10.5 g (38%) | 6 g |
Angel Hair Pasta and Meatballs Nutritional Facts
Serving Size: 6.28 ounce
- Carbs - 26 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 10.5 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 715 mg
- Potassium - --
- Cholesterol - 18 mg
- Vitamin A - 0.2 %
- Vitamin C - 3.3 %
- Calcium - 0.2 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angel hair pasta and meatballs?
Angel Hair Pasta and Meatballs contain around 243 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angel hair pasta and meatballs:
- 6.28 ounce: 243 grams
- 1 ounce: 38.7 grams
If you are unsure about the size of your angel hair pasta and meatballs, you can estimate that an average angel hair pasta and meatballs contains about 243 calories. About 42% of angel hair pasta and meatballs calories come from carbs, 19% from protein, and 38% from fat.
How many carbs are in angel hair pasta and meatballs?
Here is the carb content of standard serving sizes angel hair pasta and meatballs:
- 6.28 ounce: 26 grams
- 1 ounce: 4.1 grams
Angel Hair Pasta and Meatballs also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Angel Hair Pasta and Meatballs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 243/2000 Cal | 1757 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Sodium | 715/2300 mg | 1585 mg |
| Cholesterol | 18/300 mg | 282 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 243/2000 Cal | 1757 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 243/2000 Cal | 1757 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 243 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Diving - 52 minutes
- Boxing - 71 minutes
- Dansing - 42 minutes
- Basketball - 95 minutes
- Curling - 90 minutes
- Rowing - 18 minutes
- Climbing - 54 minutes
- Lawn Mowing - 22 minutes
- Sleep - 59 minutes
How many protein are in angel hair pasta and meatballs?
Angel Hair Pasta and Meatballs is a good source of quality protein, with just 6.28 ounce containing 12 grams.
Look at the list of protein content in different servings of angel hair pasta and meatballs:
- 6.28 ounce: 12 grams
- 1 ounce: 1.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angel hair pasta and meatballs?
However, despite having all the nutritious qualities of angel hair pasta and meatballs, 6.28 ounce of angel hair pasta and meatballs comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of angel hair pasta and meatballs:
- 6.28 ounce: 6 grams
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angel hair pasta and meatballs?
Angel Hair Pasta and Meatballs contain on average 10.5 grams of total fat per serve (6.28 ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of angel hair pasta and meatballs:
- 6.28 ounce: 10.5 grams
- 1 ounce: 1.7 grams
