Amazing Marinara - calories, carbs, nutrition
Amazing Marinara contain several important nutrients: 1 bowl only contains 260 calories, on average. However, more than 21% of amazing marinara is composed of carbs 12.5 grams. It also contains 5.7 grams of fat, 34.6 grams of protein and 8.6 grams of sugar.
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260 | 12.5 g (21%) | 34.6 g (58%) | 5.7 g (21%) | 8.6 g |
Amazing Marinara Nutritional Facts
Serving Size: 1 bowl
- Carbs - 12.5 g
- Dietary Fiber - 0 g
- Sugars - 8.6 g
- Fat - 5.7 g
- Saturated - 1.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 34.6 g
- Sodium - 565.3 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in amazing marinara?
Amazing Marinara contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of amazing marinara:
- 1 bowl: 260 grams
- 1 container (2 bowls ea.): 520 grams
If you are unsure about the size of your amazing marinara, you can estimate that an average amazing marinara contains about 260 calories. About 21% of amazing marinara calories come from carbs, 58% from protein, and 21% from fat.
How many carbs are in amazing marinara?
Here is the carb content of standard serving sizes amazing marinara:
- 1 bowl: 12.5 grams
- 1 container (2 bowls ea.): 25 grams
Amazing Marinara also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12,5 (net carbs = total carbs - fiber).
How does Amazing Marinara fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 5.7/67 g | 61,3 g |
| Sodium | 565.3/2300 mg | 1734,7 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 12.5/250 g | 237,5 g |
| Sugar | 8.6/75 g | 66,4 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 5.7/67 g | 61,3 g |
| Carbohydrates | 12.5/250 g | 237,5 g |
| Protein | 34.6/75 g | 40,4 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Walking - 41 minutes
- Yoga - 82 minutes
- Skipping - 16 minutes
- Basketball - 56 minutes
- Rugby - 27 minutes
- Badminton - 80 minutes
- Climbing - 73 minutes
- Croquet - 76 minutes
- Sleep - 57 minutes
How many protein are in amazing marinara?
Amazing Marinara is a good source of quality protein, with just 1 bowl containing 34.6 grams.
Look at the list of protein content in different servings of amazing marinara:
- 1 bowl: 34.6 grams
- 1 container (2 bowls ea.): 69.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in amazing marinara?
However, despite having all the nutritious qualities of amazing marinara, 1 bowl of amazing marinara comes with almost 8.6 extra grams of added sugar.
Compare the sugar content of different servings of amazing marinara:
- 1 bowl: 8.6 grams
- 1 container (2 bowls ea.): 17.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in amazing marinara?
Amazing Marinara contain on average 5.7 grams of total fat per serve (1 bowl) – the majority - 4,3 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.
Here is an example of the fat content in popular servings of amazing marinara:
- 1 bowl: 5.7 grams
- 1 container (2 bowls ea.): 11.4 grams
