Almond Rice Stix - calories, carbs, nutrition

Almond Rice Stix Nutritional Facts

Serving Size: 1 oz. (about 4 pieces)

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 7 g
• Fat - 4 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 25 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in almond rice stix?

Almond Rice Stix contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of almond rice stix:

• 1 oz. (about 4 pieces): 130 grams
• 1 container (20 oz. (about 4 pieces) ea.): 2600 grams
• 1 milligram: 0 grams
• 1 gram: 4.6 grams
• 28 gram: 128.4 grams
• 1 ounce: 130 grams
• 1 pound: 2080 grams
• 1 kilogram: 4585.6 grams

If you are unsure about the size of your almond rice stix, you can estimate that an average almond rice stix contains about 130 calories. About 61% of almond rice stix calories come from carbs, 10% from protein, and 29% from fat.

How many carbs are in almond rice stix?

Here is the carb content of standard serving sizes almond rice stix:

• 1 oz. (about 4 pieces): 19 grams
• 1 container (20 oz. (about 4 pieces) ea.): 380 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 28 gram: 18.8 grams
• 1 ounce: 19 grams
• 1 pound: 304 grams
• 1 kilogram: 670.2 grams

Almond Rice Stix also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Almond Rice Stix fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Walking - 43 minutes
• Boxing - 79 minutes
• Burpee - 46 minutes
• Bowling - 40 minutes
• Curling - 42 minutes
• Squash - 29 minutes
• Climbing - 22 minutes
• Gardening - 54 minutes
• Baby Sitting - 69 minutes

How many protein are in almond rice stix?

Almond Rice Stix is a good source of quality protein, with just 1 oz. (about 4 pieces) containing 3 grams.

Look at the list of protein content in different servings of almond rice stix:

• 1 oz. (about 4 pieces): 3 grams
• 1 container (20 oz. (about 4 pieces) ea.): 60 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 28 gram: 3 grams
• 1 ounce: 3 grams
• 1 pound: 48 grams
• 1 kilogram: 105.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in almond rice stix?

However, despite having all the nutritious qualities of almond rice stix, 1 oz. (about 4 pieces) of almond rice stix comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of almond rice stix:

• 1 oz. (about 4 pieces): 7 grams
• 1 container (20 oz. (about 4 pieces) ea.): 140 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 28 gram: 6.9 grams
• 1 ounce: 7 grams
• 1 pound: 112 grams
• 1 kilogram: 246.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in almond rice stix?

Almond Rice Stix contain on average 4 grams of total fat per serve (1 oz. (about 4 pieces)) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of almond rice stix:

• 1 oz. (about 4 pieces): 4 grams
• 1 container (20 oz. (about 4 pieces) ea.): 80 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 28 gram: 4 grams
• 1 ounce: 4 grams
• 1 pound: 64 grams
• 1 kilogram: 141.1 grams