Alabama BBQ Sauce - calories, carbs, nutrition

Alabama BBQ Sauce Nutritional Facts

Serving Size: 2 fluid ounce

• Carbs - 1.6 g
• Dietary Fiber - 0.2 g
• Sugars - 1 g
• Fat - 34.9 g
• Saturated - 5.3 g
• Polyunsaturated - 19.7 g
• Monounsaturated - 7.8 g
• Trans - 0.5 g
• Protein - 0.4 g
• Sodium - 294.6 mg
• Potassium - 17.3 mg
• Cholesterol - 19.6 mg
• Vitamin A - 0.2 %
• Vitamin C - 1.5 %
• Calcium - 0.8 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in alabama bbq sauce?

Alabama BBQ Sauce contain around 322.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of alabama bbq sauce:

• 2 fluid ounce: 322.8 grams
• 1 teaspoon: 26.9 grams
• 1 tablespoon: 80.7 grams
• 1 fluid ounce: 161.4 grams
• 1 milliliter: 5.5 grams
• 1 cup: 1291.2 grams
• 1 pint: 2582.3 grams
• 1 quart: 5164.7 grams
• 1 liter: 5457.4 grams
• 1 gallon: 20658.7 grams

If you are unsure about the size of your alabama bbq sauce, you can estimate that an average alabama bbq sauce contains about 322.8 calories. About 2% of alabama bbq sauce calories come from carbs, 0% from protein, and 98% from fat.

How many carbs are in alabama bbq sauce?

Here is the carb content of standard serving sizes alabama bbq sauce:

• 2 fluid ounce: 1.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.3 grams
• 1 pint: 12.6 grams
• 1 quart: 25.2 grams
• 1 liter: 26.6 grams
• 1 gallon: 100.7 grams

Alabama BBQ Sauce also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 1,4 (net carbs = total carbs - fiber).

How does Alabama BBQ Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 322.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 33 minutes
• Cleaning - 119 minutes
• Diving - 74 minutes
• Bodyflex - 28 minutes
• Dansing - 44 minutes
• Tennis - 95 minutes
• Volleyball - 39 minutes
• Rowing - 67 minutes
• Snowboarding - 90 minutes
• Croquet - 43 minutes
• Sleep - 55 minutes

How many protein are in alabama bbq sauce?

Alabama BBQ Sauce is a good source of quality protein, with just 2 fluid ounce containing 0.4 grams.

Look at the list of protein content in different servings of alabama bbq sauce:

• 2 fluid ounce: 0.4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.6 grams
• 1 pint: 3.2 grams
• 1 quart: 6.3 grams
• 1 liter: 6.7 grams
• 1 gallon: 25.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in alabama bbq sauce?

However, despite having all the nutritious qualities of alabama bbq sauce, 2 fluid ounce of alabama bbq sauce comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of alabama bbq sauce:

• 2 fluid ounce: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4.2 grams
• 1 pint: 8.4 grams
• 1 quart: 16.7 grams
• 1 liter: 17.7 grams
• 1 gallon: 66.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in alabama bbq sauce?

Alabama BBQ Sauce contain on average 34.9 grams of total fat per serve (2 fluid ounce) – the majority - 29,6 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.

Here is an example of the fat content in popular servings of alabama bbq sauce:

• 2 fluid ounce: 34.9 grams
• 1 teaspoon: 2.9 grams
• 1 tablespoon: 8.7 grams
• 1 fluid ounce: 17.5 grams
• 1 milliliter: 0.6 grams
• 1 cup: 139.7 grams
• 1 pint: 279.5 grams
• 1 quart: 558.9 grams
• 1 liter: 590.6 grams
• 1 gallon: 2235.7 grams