Chicken Caesar Salad Bundle - calories, carbs, nutrition
Chicken Caesar Salad Bundle contain several important nutrients: 1 Bundle only contains 330 calories, on average. However, more than 36% of chicken caesar salad bundle is composed of carbs 29 grams. It also contains 9 grams of fat, 31 grams of protein and 5 grams of sugar.
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330 | 29 g (36%) | 31 g (39%) | 9 g (25%) | 5 g |
Chicken Caesar Salad Bundle Nutritional Facts
Serving Size: 1 Bundle
- Carbs - 29 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 9 g
- Saturated - 2.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 31 g
- Sodium - 590 mg
- Potassium - 660 mg
- Cholesterol - 60 mg
- Vitamin A - 199.8 %
- Vitamin C - 48.8 %
- Calcium - 14.9 %
- Iron - 18.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken caesar salad bundle?
Chicken Caesar Salad Bundle contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken caesar salad bundle:
- 1 Bundle: 330 grams
If you are unsure about the size of your chicken caesar salad bundle, you can estimate that an average chicken caesar salad bundle contains about 330 calories. About 36% of chicken caesar salad bundle calories come from carbs, 39% from protein, and 25% from fat.
How many carbs are in chicken caesar salad bundle?
Here is the carb content of standard serving sizes chicken caesar salad bundle:
- 1 Bundle: 29 grams
Chicken Caesar Salad Bundle also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Chicken Caesar Salad Bundle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 590/2300 mg | 1710 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Swimming - 95 minutes
- Pilates - 50 minutes
- Dansing - 51 minutes
- Golf - 32 minutes
- Volleyball - 55 minutes
- Badminton - 89 minutes
- Skiing - 45 minutes
- Lawn Mowing - 71 minutes
- Dog Walking - 30 minutes
How many protein are in chicken caesar salad bundle?
Chicken Caesar Salad Bundle is a good source of quality protein, with just 1 Bundle containing 31 grams.
Look at the list of protein content in different servings of chicken caesar salad bundle:
- 1 Bundle: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken caesar salad bundle?
However, despite having all the nutritious qualities of chicken caesar salad bundle, 1 Bundle of chicken caesar salad bundle comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chicken caesar salad bundle:
- 1 Bundle: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken caesar salad bundle?
Chicken Caesar Salad Bundle contain on average 9 grams of total fat per serve (1 Bundle) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken caesar salad bundle:
- 1 Bundle: 9 grams
