Acapulco Chicken Wrap - calories, carbs, nutrition
Acapulco Chicken Wrap contain several important nutrients: 1 Wrap only contains 700 calories, on average. However, more than 37% of acapulco chicken wrap is composed of carbs 65 grams. It also contains 32 grams of fat, 39 grams of protein and 2 grams of sugar.
mainadmin 
700 | 65 g (37%) | 39 g (22%) | 32 g (41%) | 2 g |
Acapulco Chicken Wrap Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 65 g
- Dietary Fiber - 5 g
- Sugars - 2 g
- Fat - 32 g
- Saturated - 15 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 39 g
- Sodium - 1270 mg
- Potassium - 650 mg
- Cholesterol - 100 mg
- Vitamin A - 159.6 %
- Vitamin C - 17.9 %
- Calcium - 58.4 %
- Iron - 25.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in acapulco chicken wrap?
Acapulco Chicken Wrap contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of acapulco chicken wrap:
- 1 Wrap: 700 grams
If you are unsure about the size of your acapulco chicken wrap, you can estimate that an average acapulco chicken wrap contains about 700 calories. About 37% of acapulco chicken wrap calories come from carbs, 22% from protein, and 41% from fat.
How many carbs are in acapulco chicken wrap?
Here is the carb content of standard serving sizes acapulco chicken wrap:
- 1 Wrap: 65 grams
Acapulco Chicken Wrap also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Acapulco Chicken Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 32/67 g | 35 g |
| Sodium | 1270/2300 mg | 1030 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Carbohydrates | 65/250 g | 185 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 32/67 g | 35 g |
| Carbohydrates | 65/250 g | 185 g |
| Protein | 39/75 g | 36 g |
How long would it take to burn off 700 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Walking - 70 minutes
- Yoga - 40 minutes
- Burpee - 76 minutes
- Bowling - 97 minutes
- Curling - 97 minutes
- Squash - 18 minutes
- Snowboarding - 53 minutes
- Lawn Mowing - 53 minutes
- Dog Walking - 60 minutes
How many protein are in acapulco chicken wrap?
Acapulco Chicken Wrap is a good source of quality protein, with just 1 Wrap containing 39 grams.
Look at the list of protein content in different servings of acapulco chicken wrap:
- 1 Wrap: 39 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in acapulco chicken wrap?
However, despite having all the nutritious qualities of acapulco chicken wrap, 1 Wrap of acapulco chicken wrap comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of acapulco chicken wrap:
- 1 Wrap: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in acapulco chicken wrap?
Acapulco Chicken Wrap contain on average 32 grams of total fat per serve (1 Wrap) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of acapulco chicken wrap:
- 1 Wrap: 32 grams
