155 Chicken Sauce - calories, carbs, nutrition
155 Chicken Sauce contain several important nutrients: 1 tablespoon only contains 40 calories, on average. However, more than 10% of 155 chicken sauce is composed of carbs 0.9 grams. It also contains 3.5 grams of fat, 0 grams of protein and 0.9 grams of sugar.
40 | 0.9 g (10%) | 0 g (0%) | 3.5 g (90%) | 0.9 g |
155 Chicken Sauce Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 0.9 g
- Dietary Fiber - 0 g
- Sugars - 0.9 g
- Fat - 3.5 g
- Saturated - 0.5 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 80 mg
- Potassium - 10 mg
- Cholesterol - 0 mg
- Vitamin A - 0.7 %
- Vitamin C - 0.1 %
- Calcium - 0.1 %
- Iron - 0.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 155 chicken sauce?
155 Chicken Sauce contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 155 chicken sauce:
- 1 tablespoon: 40 grams
- 1 teaspoon: 13.3 grams
- 1 fluid ounce: 80 grams
- 1 milliliter: 2.7 grams
- 1 cup: 640 grams
- 1 pint: 1280 grams
- 1 quart: 2560 grams
- 1 liter: 2705.1 grams
- 1 gallon: 10239.8 grams
If you are unsure about the size of your 155 chicken sauce, you can estimate that an average 155 chicken sauce contains about 40 calories. About 10% of 155 chicken sauce calories come from carbs, 0% from protein, and 90% from fat.
How many carbs are in 155 chicken sauce?
Here is the carb content of standard serving sizes 155 chicken sauce:
- 1 tablespoon: 0.9 grams
- 1 teaspoon: 0.3 grams
- 1 fluid ounce: 1.8 grams
- 1 milliliter: 0.1 grams
- 1 cup: 14.4 grams
- 1 pint: 28.8 grams
- 1 quart: 57.6 grams
- 1 liter: 60.9 grams
- 1 gallon: 230.4 grams
155 Chicken Sauce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).
How does 155 Chicken Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 40/2000 Cal | 1960 Cal |
Fat | 3.5/67 g | 63,5 g |
Sodium | 80/2300 mg | 2220 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 40/2000 Cal | 1960 Cal |
Carbohydrates | 0.9/250 g | 249,1 g |
Sugar | 0.9/75 g | 74,1 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 40/2000 Cal | 1960 Cal |
Fat | 3.5/67 g | 63,5 g |
Carbohydrates | 0.9/250 g | 249,1 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 40 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 14 minutes
- Walking - 69 minutes
- Yoga - 33 minutes
- Dansing - 62 minutes
- Golf - 49 minutes
- Volleyball - 61 minutes
- Fencing - 16 minutes
- Climbing - 26 minutes
- Lawn Mowing - 28 minutes
- Sleep - 78 minutes
How many protein are in 155 chicken sauce?
155 Chicken Sauce is a good source of quality protein, with just 1 tablespoon containing 0 grams.
Look at the list of protein content in different servings of 155 chicken sauce:
- 1 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 155 chicken sauce?
However, despite having all the nutritious qualities of 155 chicken sauce, 1 tablespoon of 155 chicken sauce comes with almost 0.9 extra grams of added sugar.
Compare the sugar content of different servings of 155 chicken sauce:
- 1 tablespoon: 0.9 grams
- 1 teaspoon: 0.3 grams
- 1 fluid ounce: 1.8 grams
- 1 milliliter: 0.1 grams
- 1 cup: 14.4 grams
- 1 pint: 28.8 grams
- 1 quart: 57.6 grams
- 1 liter: 60.9 grams
- 1 gallon: 230.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 155 chicken sauce?
155 Chicken Sauce contain on average 3.5 grams of total fat per serve (1 tablespoon) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of 155 chicken sauce:
- 1 tablespoon: 3.5 grams
- 1 teaspoon: 1.2 grams
- 1 fluid ounce: 7 grams
- 1 milliliter: 0.2 grams
- 1 cup: 56 grams
- 1 pint: 112 grams
- 1 quart: 224 grams
- 1 liter: 236.7 grams
- 1 gallon: 896 grams