Chicken Cacciatore - calories, carbs, nutrition
Chicken Cacciatore contain several important nutrients: 1 container (213g) only contains 130 calories, on average. However, more than 55% of chicken cacciatore is composed of carbs 18 grams. It also contains 2 grams of fat, 10 grams of protein and 7 grams of sugar.
130 | 18 g (55%) | 10 g (31%) | 2 g (14%) | 7 g |
Chicken Cacciatore Nutritional Facts
Serving Size: 1 container (213g)
- Carbs - 18 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 2 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 590 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 8 %
- Vitamin C - 4 %
- Calcium - 4 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken cacciatore?
Chicken Cacciatore contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken cacciatore:
- 1 container (213g): 130 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.3 grams
- 1 pound: 276.8 grams
- 1 kilogram: 610.3 grams
If you are unsure about the size of your chicken cacciatore, you can estimate that an average chicken cacciatore contains about 130 calories. About 55% of chicken cacciatore calories come from carbs, 31% from protein, and 14% from fat.
How many carbs are in chicken cacciatore?
Here is the carb content of standard serving sizes chicken cacciatore:
- 1 container (213g): 18 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.4 grams
- 1 pound: 38.3 grams
- 1 kilogram: 84.5 grams
Chicken Cacciatore also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Chicken Cacciatore fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 2/67 g | 65 g |
Sodium | 590/2300 mg | 1710 mg |
Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 18/250 g | 232 g |
Sugar | 7/75 g | 68 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 18/250 g | 232 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Diving - 93 minutes
- Yoga - 92 minutes
- Burpee - 28 minutes
- Bowling - 75 minutes
- Volleyball - 36 minutes
- Fencing - 15 minutes
- Skiing - 34 minutes
- Infrared Sauna - 41 minutes
- Sleep - 90 minutes
How many protein are in chicken cacciatore?
Chicken Cacciatore is a good source of quality protein, with just 1 container (213g) containing 10 grams.
Look at the list of protein content in different servings of chicken cacciatore:
- 1 container (213g): 10 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 21.3 grams
- 1 kilogram: 46.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken cacciatore?
However, despite having all the nutritious qualities of chicken cacciatore, 1 container (213g) of chicken cacciatore comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of chicken cacciatore:
- 1 container (213g): 7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 14.9 grams
- 1 kilogram: 32.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken cacciatore?
Chicken Cacciatore contain on average 2 grams of total fat per serve (1 container (213g)) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken cacciatore:
- 1 container (213g): 2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.3 grams
- 1 kilogram: 9.4 grams