100% Tomato Juice - Original - calories, carbs, nutrition
100% Tomato Juice - Original contain several important nutrients: 1 can (11.5 oz) only contains 60 calories, on average. However, more than 86% of 100% tomato juice - original is composed of carbs 12 grams. It also contains 0 grams of fat, 2 grams of protein and 9 grams of sugar.
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60 | 12 g (86%) | 2 g (14%) | 0 g (0%) | 9 g |
100% Tomato Juice - Original Nutritional Facts
Serving Size: 1 can (11.5 oz)
- Carbs - 12 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 770 mg
- Potassium - 590 mg
- Cholesterol - 0 mg
- Vitamin A - 20 %
- Vitamin C - 60 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 100% tomato juice - original?
100% Tomato Juice - Original contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 100% tomato juice - original:
- 1 can (11.5 oz): 60 grams
If you are unsure about the size of your 100% tomato juice - original, you can estimate that an average 100% tomato juice - original contains about 60 calories. About 86% of 100% tomato juice - original calories come from carbs, 14% from protein, and 0% from fat.
How many carbs are in 100% tomato juice - original?
Here is the carb content of standard serving sizes 100% tomato juice - original:
- 1 can (11.5 oz): 12 grams
100% Tomato Juice - Original also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does 100% Tomato Juice - Original fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 770/2300 mg | 1530 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Walking - 79 minutes
- Yoga - 46 minutes
- Dansing - 27 minutes
- Basketball - 55 minutes
- Curling - 40 minutes
- Squash - 15 minutes
- Snowboarding - 32 minutes
- Gardening - 61 minutes
- Shopping - 62 minutes
How many protein are in 100% tomato juice - original?
100% Tomato Juice - Original is a good source of quality protein, with just 1 can (11.5 oz) containing 2 grams.
Look at the list of protein content in different servings of 100% tomato juice - original:
- 1 can (11.5 oz): 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 100% tomato juice - original?
However, despite having all the nutritious qualities of 100% tomato juice - original, 1 can (11.5 oz) of 100% tomato juice - original comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of 100% tomato juice - original:
- 1 can (11.5 oz): 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 100% tomato juice - original?
100% Tomato Juice - Original contain on average 0 grams of total fat per serve (1 can (11.5 oz)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of 100% tomato juice - original:
- 1 can (11.5 oz): 0 grams
