100 Calorie Pack - Mini Fudge Stripes - calories, carbs, nutrition
100 Calorie Pack - Mini Fudge Stripes contain several important nutrients: 1 pouch only contains 100 calories, on average. However, more than 64% of 100 calorie pack - mini fudge stripes is composed of carbs 16 grams. It also contains 3.5 grams of fat, 1 grams of protein and 8 grams of sugar.
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100 | 16 g (64%) | 1 g (4%) | 3.5 g (32%) | 8 g |
100 Calorie Pack - Mini Fudge Stripes Nutritional Facts
Serving Size: 1 pouch
- Carbs - 16 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 3.5 g
- Saturated - 2.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 65 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 100 calorie pack - mini fudge stripes?
100 Calorie Pack - Mini Fudge Stripes contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 100 calorie pack - mini fudge stripes:
- 1 pouch: 100 grams
If you are unsure about the size of your 100 calorie pack - mini fudge stripes, you can estimate that an average 100 calorie pack - mini fudge stripes contains about 100 calories. About 64% of 100 calorie pack - mini fudge stripes calories come from carbs, 4% from protein, and 32% from fat.
How many carbs are in 100 calorie pack - mini fudge stripes?
Here is the carb content of standard serving sizes 100 calorie pack - mini fudge stripes:
- 1 pouch: 16 grams
100 Calorie Pack - Mini Fudge Stripes also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does 100 Calorie Pack - Mini Fudge Stripes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 65/2300 mg | 2235 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Walking - 90 minutes
- Yoga - 81 minutes
- Burpee - 18 minutes
- Basketball - 72 minutes
- Curling - 78 minutes
- Badminton - 79 minutes
- Skiing - 74 minutes
- Soccer - 66 minutes
- Baby Sitting - 85 minutes
How many protein are in 100 calorie pack - mini fudge stripes?
100 Calorie Pack - Mini Fudge Stripes is a good source of quality protein, with just 1 pouch containing 1 grams.
Look at the list of protein content in different servings of 100 calorie pack - mini fudge stripes:
- 1 pouch: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 100 calorie pack - mini fudge stripes?
However, despite having all the nutritious qualities of 100 calorie pack - mini fudge stripes, 1 pouch of 100 calorie pack - mini fudge stripes comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of 100 calorie pack - mini fudge stripes:
- 1 pouch: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 100 calorie pack - mini fudge stripes?
100 Calorie Pack - Mini Fudge Stripes contain on average 3.5 grams of total fat per serve (1 pouch) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of 100 calorie pack - mini fudge stripes:
- 1 pouch: 3.5 grams
