Zime Brkf Bowl French Toast Creme Brulee - calories, carbs, nutrition

Zime Brkf Bowl French Toast Creme Brulee Nutritional Facts

Serving Size: 1 Ea

• Carbs - 80 g
• Dietary Fiber - 3 g
• Sugars - 39 g
• Fat - 15 g
• Saturated - 5 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 8 g
• Sodium - 660 mg
• Potassium - 760 mg
• Cholesterol - 30 mg
• Vitamin A - 8.2 %
• Vitamin C - 20.2 %
• Calcium - 15 %
• Iron - 13.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zime brkf bowl french toast creme brulee?

Zime Brkf Bowl French Toast Creme Brulee contain around 480 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime brkf bowl french toast creme brulee:

• 1 Ea: 480 grams

If you are unsure about the size of your zime brkf bowl french toast creme brulee, you can estimate that an average zime brkf bowl french toast creme brulee contains about 480 calories. About 66% of zime brkf bowl french toast creme brulee calories come from carbs, 7% from protein, and 28% from fat.

How many carbs are in zime brkf bowl french toast creme brulee?

Here is the carb content of standard serving sizes zime brkf bowl french toast creme brulee:

• 1 Ea: 80 grams

Zime Brkf Bowl French Toast Creme Brulee also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 77 (net carbs = total carbs - fiber).

How does Zime Brkf Bowl French Toast Creme Brulee fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 480 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 73 minutes
• Running - 49 minutes
• Cleaning - 176 minutes
• Diving - 15 minutes
• Yoga - 21 minutes
• Dansing - 18 minutes
• Basketball - 89 minutes
• Riding - 61 minutes
• Rowing - 21 minutes
• Climbing - 75 minutes
• Soccer - 27 minutes
• Baby Sitting - 45 minutes

How many protein are in zime brkf bowl french toast creme brulee?

Zime Brkf Bowl French Toast Creme Brulee is a good source of quality protein, with just 1 Ea containing 8 grams.

Look at the list of protein content in different servings of zime brkf bowl french toast creme brulee:

• 1 Ea: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zime brkf bowl french toast creme brulee?

However, despite having all the nutritious qualities of zime brkf bowl french toast creme brulee, 1 Ea of zime brkf bowl french toast creme brulee comes with almost 39 extra grams of added sugar.

Compare the sugar content of different servings of zime brkf bowl french toast creme brulee:

• 1 Ea: 39 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zime brkf bowl french toast creme brulee?

Zime Brkf Bowl French Toast Creme Brulee contain on average 15 grams of total fat per serve (1 Ea) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of zime brkf bowl french toast creme brulee:

• 1 Ea: 15 grams