Zime Brkf Bowl Egg Potato Sausage & Salsa Verde - calories, carbs, nutrition

Zime Brkf Bowl Egg Potato Sausage & Salsa Verde contain several important nutrients: 1 Entree only contains 560 calories, on average. However, more than 22% of zime brkf bowl egg potato sausage & salsa verde is composed of carbs 30 grams. It also contains 38 grams of fat, 24 grams of protein and 7 grams of sugar.

Zime Brkf Bowl Egg Potato Sausage & Salsa Verde - calories, carbs, nutrition
Zime Brkf Bowl Egg Potato Sausage & Salsa Verde nutrition facts

560
Cals

30 g (22%)
Net Carbs

24 g (17%)
Protein

38 g (61%)
Fats

7 g
Sugars

Zime Brkf Bowl Egg Potato Sausage & Salsa Verde Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 30 g
  • Dietary Fiber - 6 g
  • Sugars - 7 g
  • Fat - 38 g
  • Saturated - 16 g
  • Polyunsaturated - 4 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 24 g
  • Sodium - 1000 mg
  • Potassium - 870 mg
  • Cholesterol - 280 mg
  • Vitamin A - 49.8 %
  • Vitamin C - 88.6 %
  • Calcium - 27.6 %
  • Iron - 19.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zime brkf bowl egg potato sausage & salsa verde?

How many calories are in zime brkf bowl egg potato sausage & salsa verde - calories, carbs, nutrition

Zime Brkf Bowl Egg Potato Sausage & Salsa Verde contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime brkf bowl egg potato sausage & salsa verde:

  • 1 Entree: 560 grams

If you are unsure about the size of your zime brkf bowl egg potato sausage & salsa verde, you can estimate that an average zime brkf bowl egg potato sausage & salsa verde contains about 560 calories. About 22% of zime brkf bowl egg potato sausage & salsa verde calories come from carbs, 17% from protein, and 61% from fat.

How many carbs are in zime brkf bowl egg potato sausage & salsa verde?

How many carbs are in zime brkf bowl egg potato sausage & salsa verde - calories, carbs, nutrition

Here is the carb content of standard serving sizes zime brkf bowl egg potato sausage & salsa verde:

  • 1 Entree: 30 grams

Zime Brkf Bowl Egg Potato Sausage & Salsa Verde also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Zime Brkf Bowl Egg Potato Sausage & Salsa Verde fit into your Daily Goals?

How does Zime Brkf Bowl Egg Potato Sausage & Salsa Verde fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat38/67 g29 g
Sodium1000/2300 mg1300 mg
Cholesterol280/300 mg20 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Carbohydrates30/250 g220 g
Sugar7/75 g68 g
Fiber6/25 g19 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat38/67 g29 g
Carbohydrates30/250 g220 g
Protein24/75 g51 g

How long would it take to burn off 560 calories?

How long would it take to burn off 560 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 86 minutes
  • Running - 57 minutes
  • Cleaning - 206 minutes
  • Hiking - 80 minutes
  • Yoga - 23 minutes
  • Skipping - 62 minutes
  • Bowling - 92 minutes
  • Curling - 66 minutes
  • Badminton - 29 minutes
  • Skiing - 55 minutes
  • Soccer - 48 minutes
  • Shopping - 94 minutes

How many protein are in zime brkf bowl egg potato sausage & salsa verde?

How many protein are in zime brkf bowl egg potato sausage & salsa verde - calories, carbs, nutrition

Zime Brkf Bowl Egg Potato Sausage & Salsa Verde is a good source of quality protein, with just 1 Entree containing 24 grams.

Look at the list of protein content in different servings of zime brkf bowl egg potato sausage & salsa verde:

  • 1 Entree: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zime brkf bowl egg potato sausage & salsa verde?

How many sugar are in zime brkf bowl egg potato sausage & salsa verde - calories, carbs, nutrition

However, despite having all the nutritious qualities of zime brkf bowl egg potato sausage & salsa verde, 1 Entree of zime brkf bowl egg potato sausage & salsa verde comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of zime brkf bowl egg potato sausage & salsa verde:

  • 1 Entree: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zime brkf bowl egg potato sausage & salsa verde?

How much fat is in zime brkf bowl egg potato sausage & salsa verde - calories, carbs, nutrition

Zime Brkf Bowl Egg Potato Sausage & Salsa Verde contain on average 38 grams of total fat per serve (1 Entree) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.

Here is an example of the fat content in popular servings of zime brkf bowl egg potato sausage & salsa verde:

  • 1 Entree: 38 grams