Zime Brisket Bowl Black Bean & Corn Salsa - calories, carbs, nutrition

Zime Brisket Bowl Black Bean & Corn Salsa Nutritional Facts

Serving Size: 1 Entree

• Carbs - 88 g
• Dietary Fiber - 6 g
• Sugars - 29 g
• Fat - 14 g
• Saturated - 5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 18 g
• Sodium - 940 mg
• Potassium - 690 mg
• Cholesterol - 50 mg
• Vitamin A - 20.1 %
• Vitamin C - 61.4 %
• Calcium - 12.8 %
• Iron - 21.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zime brisket bowl black bean & corn salsa?

Zime Brisket Bowl Black Bean & Corn Salsa contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime brisket bowl black bean & corn salsa:

• 1 Entree: 550 grams

If you are unsure about the size of your zime brisket bowl black bean & corn salsa, you can estimate that an average zime brisket bowl black bean & corn salsa contains about 550 calories. About 64% of zime brisket bowl black bean & corn salsa calories come from carbs, 13% from protein, and 23% from fat.

How many carbs are in zime brisket bowl black bean & corn salsa?

Here is the carb content of standard serving sizes zime brisket bowl black bean & corn salsa:

• 1 Entree: 88 grams

Zime Brisket Bowl Black Bean & Corn Salsa also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).

How does Zime Brisket Bowl Black Bean & Corn Salsa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 550 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 84 minutes
• Running - 56 minutes
• Cleaning - 202 minutes
• Walking - 75 minutes
• Boxing - 94 minutes
• Skipping - 83 minutes
• Tennis - 66 minutes
• Rugby - 84 minutes
• Rowing - 63 minutes
• Skiing - 62 minutes
• Lawn Mowing - 27 minutes
• Dog Walking - 93 minutes

How many protein are in zime brisket bowl black bean & corn salsa?

Zime Brisket Bowl Black Bean & Corn Salsa is a good source of quality protein, with just 1 Entree containing 18 grams.

Look at the list of protein content in different servings of zime brisket bowl black bean & corn salsa:

• 1 Entree: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zime brisket bowl black bean & corn salsa?

However, despite having all the nutritious qualities of zime brisket bowl black bean & corn salsa, 1 Entree of zime brisket bowl black bean & corn salsa comes with almost 29 extra grams of added sugar.

Compare the sugar content of different servings of zime brisket bowl black bean & corn salsa:

• 1 Entree: 29 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zime brisket bowl black bean & corn salsa?

Zime Brisket Bowl Black Bean & Corn Salsa contain on average 14 grams of total fat per serve (1 Entree) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of zime brisket bowl black bean & corn salsa:

• 1 Entree: 14 grams