Zime Beef Top Round Carne Asada 3 oz - calories, carbs, nutrition

Zime Beef Top Round Carne Asada 3 oz Nutritional Facts

Serving Size: 3 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 11 g
• Saturated - 3.5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 28 g
• Sodium - 65 mg
• Potassium - 260 mg
• Cholesterol - 75 mg
• Vitamin A - 0.4 %
• Vitamin C - 3.8 %
• Calcium - 0.6 %
• Iron - 14.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zime beef top round carne asada 3 oz?

Zime Beef Top Round Carne Asada 3 oz contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime beef top round carne asada 3 oz:

• 3 ounce: 220 grams
• 1 ounce: 73.3 grams

If you are unsure about the size of your zime beef top round carne asada 3 oz, you can estimate that an average zime beef top round carne asada 3 oz contains about 220 calories. About 0% of zime beef top round carne asada 3 oz calories come from carbs, 53% from protein, and 47% from fat.

How many carbs are in zime beef top round carne asada 3 oz?

Here is the carb content of standard serving sizes zime beef top round carne asada 3 oz:

• 3 ounce: 0 grams
• 1 ounce: 0 grams

Zime Beef Top Round Carne Asada 3 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Zime Beef Top Round Carne Asada 3 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 52 minutes
• Pilates - 38 minutes
• Skating - 30 minutes
• Bowling - 89 minutes
• Rugby - 79 minutes
• Rowing - 48 minutes
• Cricket - 32 minutes
• Lawn Mowing - 17 minutes
• Baby Sitting - 26 minutes

How many protein are in zime beef top round carne asada 3 oz?

Zime Beef Top Round Carne Asada 3 oz is a good source of quality protein, with just 3 ounce containing 28 grams.

Look at the list of protein content in different servings of zime beef top round carne asada 3 oz:

• 3 ounce: 28 grams
• 1 ounce: 9.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zime beef top round carne asada 3 oz?

However, despite having all the nutritious qualities of zime beef top round carne asada 3 oz, 3 ounce of zime beef top round carne asada 3 oz comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of zime beef top round carne asada 3 oz:

• 3 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zime beef top round carne asada 3 oz?

Zime Beef Top Round Carne Asada 3 oz contain on average 11 grams of total fat per serve (3 ounce) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of zime beef top round carne asada 3 oz:

• 3 ounce: 11 grams
• 1 ounce: 3.7 grams