Yogurt Plain Non Fat Yoplait Bulk 1 oz - calories, carbs, nutrition

Yogurt Plain Non Fat Yoplait Bulk 1 oz Nutritional Facts

Serving Size: 1 ounce

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 20 mg
• Potassium - 70 mg
• Cholesterol - 0 mg
• Vitamin A - 1.3 %
• Vitamin C - 0 %
• Calcium - 4.4 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in yogurt plain non fat yoplait bulk 1 oz?

Yogurt Plain Non Fat Yoplait Bulk 1 oz contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of yogurt plain non fat yoplait bulk 1 oz:

• 1 ounce: 15 grams

If you are unsure about the size of your yogurt plain non fat yoplait bulk 1 oz, you can estimate that an average yogurt plain non fat yoplait bulk 1 oz contains about 15 calories. About 50% of yogurt plain non fat yoplait bulk 1 oz calories come from carbs, 50% from protein, and 0% from fat.

How many carbs are in yogurt plain non fat yoplait bulk 1 oz?

Here is the carb content of standard serving sizes yogurt plain non fat yoplait bulk 1 oz:

• 1 ounce: 2 grams

Yogurt Plain Non Fat Yoplait Bulk 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Yogurt Plain Non Fat Yoplait Bulk 1 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 15 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Diving - 63 minutes
• Pilates - 87 minutes
• Burpee - 99 minutes
• Tennis - 46 minutes
• Riding - 88 minutes
• Rowing - 69 minutes
• Cricket - 45 minutes
• Lawn Mowing - 54 minutes
• Dog Walking - 53 minutes

How many protein are in yogurt plain non fat yoplait bulk 1 oz?

Yogurt Plain Non Fat Yoplait Bulk 1 oz is a good source of quality protein, with just 1 ounce containing 2 grams.

Look at the list of protein content in different servings of yogurt plain non fat yoplait bulk 1 oz:

• 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in yogurt plain non fat yoplait bulk 1 oz?

However, despite having all the nutritious qualities of yogurt plain non fat yoplait bulk 1 oz, 1 ounce of yogurt plain non fat yoplait bulk 1 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of yogurt plain non fat yoplait bulk 1 oz:

• 1 ounce: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in yogurt plain non fat yoplait bulk 1 oz?

Yogurt Plain Non Fat Yoplait Bulk 1 oz contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of yogurt plain non fat yoplait bulk 1 oz:

• 1 ounce: 0 grams