Wurst Bowl - calories, carbs, nutrition
Wurst Bowl contain several important nutrients: 17.53 ounce only contains 1132 calories, on average. However, more than 37% of wurst bowl is composed of carbs 103 grams. It also contains 59 grams of fat, 41 grams of protein and 7 grams of sugar.
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1132 | 103 g (37%) | 41 g (15%) | 59 g (48%) | 7 g |
Wurst Bowl Nutritional Facts
Serving Size: 17.53 ounce
- Carbs - 103 g
- Dietary Fiber - 6 g
- Sugars - 7 g
- Fat - 59 g
- Saturated - 23 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 41 g
- Sodium - 2399 mg
- Potassium - --
- Cholesterol - 115 mg
- Vitamin A - 0 %
- Vitamin C - 43.3 %
- Calcium - 0.4 %
- Iron - 38.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wurst bowl?
Wurst Bowl contain around 1132 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wurst bowl:
- 17.53 ounce: 1132 grams
- 1 ounce: 64.6 grams
If you are unsure about the size of your wurst bowl, you can estimate that an average wurst bowl contains about 1132 calories. About 37% of wurst bowl calories come from carbs, 15% from protein, and 48% from fat.
How many carbs are in wurst bowl?
Here is the carb content of standard serving sizes wurst bowl:
- 17.53 ounce: 103 grams
- 1 ounce: 5.9 grams
Wurst Bowl also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 97 (net carbs = total carbs - fiber).
How does Wurst Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1132/2000 Cal | 868 Cal |
| Fat | 59/67 g | 8 g |
| Sodium | 2399/2300 mg | -99 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1132/2000 Cal | 868 Cal |
| Carbohydrates | 103/250 g | 147 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1132/2000 Cal | 868 Cal |
| Fat | 59/67 g | 8 g |
| Carbohydrates | 103/250 g | 147 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 1132 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 173 minutes
- Running - 115 minutes
- Cleaning - 417 minutes
- Diving - 71 minutes
- Pilates - 31 minutes
- Skipping - 92 minutes
- Basketball - 76 minutes
- Riding - 69 minutes
- Fencing - 48 minutes
- Climbing - 32 minutes
- Lawn Mowing - 64 minutes
- Baby Sitting - 86 minutes
How many protein are in wurst bowl?
Wurst Bowl is a good source of quality protein, with just 17.53 ounce containing 41 grams.
Look at the list of protein content in different servings of wurst bowl:
- 17.53 ounce: 41 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wurst bowl?
However, despite having all the nutritious qualities of wurst bowl, 17.53 ounce of wurst bowl comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of wurst bowl:
- 17.53 ounce: 7 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wurst bowl?
Wurst Bowl contain on average 59 grams of total fat per serve (17.53 ounce) – the majority - 36 grams - of that fat is also classified as unsaturated, with only 23 grams being saturated fat.
Here is an example of the fat content in popular servings of wurst bowl:
- 17.53 ounce: 59 grams
- 1 ounce: 3.4 grams
